Manufacturer category
Popcorn, Peanuts, Seeds and Related Snacks
USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
How popcorn, peanuts, seeds and related snacks products are spread
Half of all popcorn, peanuts, seeds and related snacks products have between 3.6 g and 35.7 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 471 | 536 | 588 |
| Sugars | 3.6 g | 7.1 g | 35.7 g |
| Protein | 7.1 g | 13.3 g | 20.0 g |
| Sodium | 33 mg | 250 mg | 464 mg |
| Fiber | 3.6 g | 7.0 g | 10.0 g |
| Saturated fat | 4.0 g | 6.7 g | 10.0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 6 of 19,429 | 0% |
| "High in fiber": 5.6 g or more per serving | 286 of 19,320 | 1% |
| "High in protein": 10 g or more per serving | 318 of 19,354 | 2% |
| "Low sodium": 140 mg or less per serving* | 10,676 of 19,370 | 55% |
| "Sugar free": less than 0.5 g per serving | 2,003 of 19,213 | 10% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most popcorn, peanuts, seeds and related snacks products
| Brand | Products |
|---|---|
| Meijer | 421 |
| Planters | 275 |
| Archer Farms | 240 |
| Gold Emblem | 239 |
| Wegmans | 193 |
| Tops | 189 |
| Nice! | 186 |
| Great Value | 181 |
Aisles this category feeds
Every popcorn, peanuts, seeds and related snacks product, A to Z
- Berry Nut Blend Breakfast in the Go! Emerald · 447 calories per 100 g
- Nuts & SeedsOrchard Reserve · 500 calories per 100 g
- "no Cheese" Cheesiness Organic PopcornLesserevil · 400 calories per 100 g
- "sour Cream" & Chive Sprouted CashewsHealthy Truth · 525 calories per 100 g
- 'nana Pops Nut Butter Filled Supersnacks, Banana-ramaMade in Nature · 436 calories per 100 g
- 100 Calorie Mini Bags Microwave PopcornGolden Fluff · 357 calories per 100 g
- 100 Calorie Shots Oven Baked CashewsTerrafina · 588 calories per 100 g
- 100 Calorie Snacks Snack BitesSlimfast · 435 calories per 100 g
- 100% All Natural Omega-3 Trail MixMarket Basket · 536 calories per 100 g
- 100% Dark Chocolate Covered Whole-plant Superfood Snack Energy BitesMagicdates · 433 calories per 100 g
- 100% Natural Trail Mix, Cran-beary AlmondBear Naked · 419 calories per 100 g
- 100% Raw AlmondsTerrafina · 533 calories per 100 g
- 100% Whole Grain Cheddar PopcornSchnucks · 571 calories per 100 g
- 100% Whole Grain Microwave Popcorn, ButterHomeland · 424 calories per 100 g
- 100% Whole Grain Movie Theater Butter PopcornGold Emblem · 545 calories per 100 g
- 100% Whole Grain Natural Microwave PopcornHomeland · 424 calories per 100 g
- 100% Whole Grain Salted PopcornSchnucks · 536 calories per 100 g
- 100% Whole Grain White Cheddar PopcornSchnucks · 536 calories per 100 g
- 180 Snacks, Almond Pops, Cranberries180 Snacks · 536 calories per 100 g
- 180 Snacks, Coconut Cashew Crunch180 Snacks · 536 calories per 100 g
- 180 Snacks, Cranberry Pomegranate Trail Mix Crunch180 Snacks · 536 calories per 100 g
- 180 Snacks, Nutty Rice Bites with Cranberries180 Snacks · 393 calories per 100 g
- 180 Snacks, Pistachio Trail Mix Crunch180 Snacks · 536 calories per 100 g
- 1888 Mix Peanuts, Raisins, Dried Sweetened Cranberries, Banana Chips and AlmondsSquirrel Brand · 452 calories per 100 g
- 2 Pure Pop Bags & Butter Pouches, Real ButterQuinn · 515 calories per 100 g
- 21st Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries21st Century Snack Foods · 467 calories per 100 g
- 365 Everyday Value, Cape Cod Trail Mix365 Everyday Value · 536 calories per 100 g
- 365 Everyday Value, Carnival Trail Mix, Chocolate Cherry365 Everyday Value · 464 calories per 100 g
- 365 Everyday Value, Organic Pretzels, Milk Chocolate365 Everyday Value · 419 calories per 100 g
- 365 Everyday Value, Organic Whole Peanuts365 Everyday Value · 607 calories per 100 g
- 365 Everyday Value, Raspberry Beret Trail Mix365 Everyday Value · 536 calories per 100 g
- 365 Everyday Value, Roasted & Salted Peanuts365 Everyday Value · 607 calories per 100 g
- 365 Everyday Value, Seedona Sunset Fruit & Seed Mix365 Everyday Value · 464 calories per 100 g
- 365 Everyday Value, Shelled Pumpkin Seeds365 Everyday Value · 571 calories per 100 g
- 365 Everyday Value, Sriracha Sunflower Kernels365 Everyday Value · 571 calories per 100 g
- 365 Everyday Value, Summit Seeker Trail Mix365 Everyday Value · 571 calories per 100 g
- 4 Pistachio BallsWhy Nut? · 455 calories per 100 g
- 479479 · 357 calories per 100 g
- 479, Sea Salt Caramel479 · 357 calories per 100 g
- 479, Simply Sea Salt479 · 500 calories per 100 g
- 479, Toasted Coconut Caramel479 · 393 calories per 100 g
- 60% Dark Chocolate AlmondsJo-Lee Food Products, Inc. · 525 calories per 100 g
- 60% Dark Chocolate Covered AlmondsJohnvince Foods · 533 calories per 100 g
- 60% Dark Chocolate Drenched Sweet Whole BlueberriesBissinger's · 450 calories per 100 g
- 7 Select, Go! Yum Flavored Popcorn, Hot & Peppery Sriracha7 Select · 558 calories per 100 g
- 7 Select, Go! Yum, Kettle Popcorn7 Select · 429 calories per 100 g
- 7 Select, Honey Roasted Cashews7 Select · 464 calories per 100 g
- 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla7 Select · 469 calories per 100 g
- 7 Select, Popcorn Clusters with Cashews and Almonds, Cranberry Caramel7 Select · 471 calories per 100 g
- 7 Select, Roasted & Salted Mixed Nuts7 Select · 630 calories per 100 g
- 7 Select, Roasted & Salted Whole Cashews7 Select · 571 calories per 100 g
- 7 Select, Roasted Cashews, Milk Chocolate7 Select · 533 calories per 100 g
- 7 Select, Yogurt Covered Raisins7 Select · 467 calories per 100 g
- 70% Dark Chocolate AlmondsWhole Foods Market · 533 calories per 100 g
- 70% Dark Chocolate HazelnutsWegmans · 633 calories per 100 g
- 70% Dark Chocolate WalnutsWhole Foods Market · 536 calories per 100 g
- 73% Dark Chocolate Covered Pomegranate BaobabWegmans · 425 calories per 100 g
- 94% Fat Free Butter Microwave PopcornAct Ii · 317 calories per 100 g
- 94% Fat Free Butter Microwave PopcornAct Ii · 333 calories per 100 g
- 94% Fat Free Butter Premium PopcornPop-secret · 379 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov