365 Everyday Value · Popcorn, Peanuts, Seeds and Related Snacks
365 Everyday Value, Organic Pretzels, Milk Chocolate
A 8 pieces (31g) serving of 365 Everyday Value, Organic Pretzels, Milk Chocolate has 130 calories, 10g of sugars and 90mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2052308, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2052308, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482439262
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 70% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.3 g | 7.1 g | 70% |
| Sodium | 290 mg | 250 mg | 54% |
| Protein | 6.5 g | 13.3 g | 16% |
| Calories | 419 | 536 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Natural Yogurt Pretzels ROUNDY'S | 225 mg | 500 |
| Milk Chocolate Covered Peanut Butter Filled Pretzels Delhaize America, Inc. | 220 mg | 488 |
| Sweet Holiday Flavored Yogurt Covered Holiday Pretzels NICE! | 218 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC CHOCOLATE LIQUOR, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, SALT, ORGANIC YEAST, SODIUM BICARBONATE.
The statement lists 6 ingredients at the top level, beginning with Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2052308).
More 365 Everyday Value popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Backcountry Bundle Trail Mix | 429 | 32.14 g | 125 mg |
| Microwave Popcorn | 433 | 0 g | 0 mg |
| Light Butter Microwave Popcorn | 394 | 3.03 g | 576 mg |
| Hodgepodge Harvest Raisins, Dry Roasted Peanuts, Dates, Papaya, Pineapple, Cranberries, Pumpkin Seeds & Almonds Trail Mix | 393 | 50 g | 54 mg |
| Hodgepodge Harvest Trail Mix | 393 | 50 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Everyday Value, Organic Pretzels, Milk Chocolate?
130 per 8 pieces (31g) serving, and 419 per 100 g.
How much sodium is in 365 Everyday Value, Organic Pretzels, Milk Chocolate?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov