Brand

Smartfood nutrition facts

USDA's branded food database lists 66 Smartfood products from Frito-Lay Company in 2 categories; the most are popcorn, peanuts, seeds and related snacks (61). Of the 66 with a measured place in their category, 30 have less sugar per 100 g than the category's median and 4 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Smartfood against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	61	7.1 g vs 7.1 g	607 vs 250 mg	8.0 g vs 13.3 g
Snacks	5	7.1 g vs 3.6 g	893 vs 636 mg	11.3 g vs 7.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Smartfood products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Air Popped Popcorn, Chipotle Aged Cheddar	Popcorn, Peanuts, Seeds and Related Snacks	464	0 g (0%)	893 mg (94%)
Air Popped Popcorn, Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	500	0 g (0%)	411 mg (70%)
Air Popped Popcorn, Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	472	0 g (0%)	377 mg (65%)
Air Popped Popcorn, Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	500	0 g (0%)	536 mg (80%)
Air Popped Popcorn, Sea Salted Caramel	Popcorn, Peanuts, Seeds and Related Snacks	464	7.1 g (48%)	607 mg (84%)
Air Popped Popcorn, White Cheddar	Popcorn, Peanuts, Seeds and Related Snacks	464	3.6 g (24%)	714 mg (88%)
Buffalo Wild Wings Parmesan Garlic Sauce Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	679 mg (87%)
Cap'n Crunch's Crunch Berries Popcorn Mix, Cap'n Crunch's Crunch Berries	Popcorn, Peanuts, Seeds and Related Snacks	500	21.4 g (60%)	393 mg (66%)
Caramel & Cheddar Mix Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	21.4 g (60%)	536 mg (80%)
Caramel & Cinnamon Apple Mix Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	21.4 g (60%)	375 mg (64%)
Caramel Cheddar Mix Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	21.4 g (60%)	536 mg (80%)
Cinnamon Sugar Cupcake Naturally & Artificially Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	536	14.3 g (55%)	500 mg (77%)
Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut	Popcorn, Peanuts, Seeds and Related Snacks	536	14.3 g (55%)	500 mg (77%)
Cool Ranch Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	714 mg (88%)
Delight Air Popped Popcorn, Sweet & Spicy Bbq	Popcorn, Peanuts, Seeds and Related Snacks	464	7.1 g (48%)	571 mg (82%)
Doritos Cool Ranch Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	714 mg (88%)
Doritos Nacho Cheese Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	714 mg (88%)
Doughnuts Original Glazed Doughnut Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	39.3 g (78%)	214 mg (46%)
Drizzled Popcorn, Raspberry Dark Chocolate	Popcorn, Peanuts, Seeds and Related Snacks	536	53.6 g (94%)	250 mg (49%)
Flamin' Hot White Cheddar Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	714 mg (88%)
Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	0 g (0%)	536 mg (80%)
Hot Buffalo Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	536	0 g (0%)	679 mg (87%)
Marshmallow Hot Cocoa Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	571	10.7 g (53%)	214 mg (46%)
Mix and Match White Cheddar Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	714 mg (88%)
Movie Theater Butter Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	536	0 g (0%)	857 mg (93%)
Nacho Cheese Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	714 mg (88%)
Organic Sea Salt Air Popped Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	0 g (0%)	536 mg (80%)
Original Glazed Doughnut Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	39.3 g (78%)	214 mg (46%)
Original Glazed Doughnut Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	39.3 g (78%)	214 mg (46%)
Popcorn, Buffalo Cheddar	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	607 mg (84%)
Popcorn, Movie Theater Butter	Popcorn, Peanuts, Seeds and Related Snacks	536	0 g (0%)	857 mg (93%)
Popcorn, Movie Theater Butter	Popcorn, Peanuts, Seeds and Related Snacks	529	0 g (0%)	847 mg (93%)
Popcorn, Movie Theater Butter	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	851 mg (93%)
Popcorn, Parmesan Garlic	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	786 mg (91%)
Popcorn, Spicy Jalapeno Ranch	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	393 mg (66%)
Popcorn, Sweet & Salty Kettle Corn	Popcorn, Peanuts, Seeds and Related Snacks	500	39.3 g (78%)	393 mg (66%)
Popcorn, Sweet & Salty Kettle Corn	Popcorn, Peanuts, Seeds and Related Snacks	484	40.3 g (81%)	403 mg (70%)
Popcorn, White Cheddar Cheese	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	1,036 mg (96%)
Popcorn, White Cheddar Cheese	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	857 mg (93%)
Rosemary & Olive Oil Air Popped Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	464	0 g (0%)	607 mg (84%)
Sea Salt Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	0 g (0%)	536 mg (80%)
Smartfood Cap'n Crunch's Crunch Berries Popcorn Mix, 6 1/4 Oz	Popcorn, Peanuts, Seeds and Related Snacks	500	21.4 g (60%)	393 mg (66%)
Smartfood, Delight, Air Popped Popcorn, Sea Salted Caramel	Popcorn, Peanuts, Seeds and Related Snacks	496	7.1 g (48%)	816 mg (92%)
Smartfood, Delight, Air Popped Popcorn, Sea Salted Caramel	Popcorn, Peanuts, Seeds and Related Snacks	457	6.5 g (43%)	826 mg (93%)
Smartfood, Delight, Popcorn, Sea Salt Caramel	Popcorn, Peanuts, Seeds and Related Snacks	464	7.1 g (48%)	714 mg (88%)
Smartfood, Delight, Whole Grain Popcorn, Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	500	0 g (0%)	411 mg (70%)
Smartfood, Flavored Popcorn, Cinnamon Brown Sugar	Popcorn, Peanuts, Seeds and Related Snacks	565	16.5 g (57%)	518 mg (79%)
Smartfood, Flavored Popcorn, Spicy Jalapeno Ranch	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	393 mg (66%)
Smartfood, Popcorn, Cinnamon Brown Sugar	Popcorn, Peanuts, Seeds and Related Snacks	571	17.9 g (58%)	536 mg (80%)
Smartfood, Popcorn, Kettle Corn	Popcorn, Peanuts, Seeds and Related Snacks	500	42.9 g (83%)	411 mg (70%)
Smartfood, Popcorn, Movie Theater Butter	Popcorn, Peanuts, Seeds and Related Snacks	527	0 g (0%)	847 mg (93%)
Sour Cream & Onion Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	536	7.1 g (48%)	679 mg (87%)
Spicy Jalapeno Ranch Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	393 mg (66%)
Sweet & Salty Caramel Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	10.7 g (53%)	679 mg (87%)
Sweet & Salty Kettle Corn Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	42.9 g (83%)	393 mg (66%)
Sweet & Salty Kettle Corn Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	42.9 g (83%)	393 mg (66%)
White Cheddar Air Popped Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	464	3.6 g (24%)	714 mg (88%)
White Cheddar Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	857 mg (93%)
White Cheddar Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	857 mg (93%)
White Cheddar Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	786 mg (91%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Frito-Lay Companythe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov