Gold Medal Bakery Inc.
2 Gold Medal Bakery Inc. products listed in the USDA FoodData Central branded foods registry, with nutrition facts panels and brand-submitted label data.
2 indexed products · mean 241 kcal/100g (listed population, USDA per-100g basis)
Calorie range across 2 indexed items
2 indexed labels cluster 232–250 kcal/100g .
Mean sodium across listed rows: 451 mg/100g. Check individual labels before stacking servings.
Carbohydrates carry most of the calories here: 46g/100g on average, against 2.9g fat (8.4g of which is fiber, above the 3g "good source" line).
Most Gold Medal Bakery Inc. labels (1 of 2) declare 1 slice as the household serving; the rest vary by product.
100% Whole Wheat Whole Grain Bread, 100% Whole Wheat
Gold Medal Bakery Inc.
Fiber One, Bread
Fiber One
→ Compare 100% WHOLE WHEAT WHOLE GRAIN BREAD vs. FIBER ONE side-by-side
Compare beyond this brand
Nationwide brands with similar catalog profiles
Two USDA FoodData Central–derived peer sets for Gold Medal Bakery Inc.: closest on indexed product count (105 here) and closest on mean label calories (249 kcal/100g here). Rows stay link-disjoint so each axis is a distinct neighborhood, not a largest-catalog strip.
Similar product count
Nearest other Tier-1 brands by USDA branded food count (floored at ≥50).
Similar mean label calories
Nearest other Tier-1 brands by average kcal/100g (floored at ≥50 products), distinct from the count row.
Counts and averages from USDA FoodData Central branded labels; neither axis is a health outcome or dietary advice.
Data from USDA FoodData Central. Gold Medal Bakery Inc. is a trademark of its respective owner.
Guides for sodium-heavy lineups
Source: USDA FoodData Central — Branded Foods database.
Source: Gold Medal Bakery Inc. manufacturer-submitted label data via USDA data partnership program.
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Consult a qualified professional before making decisions based on this data.
Download this brand's product catalog as CSV (USDA label macros per product; CC0 basis, attribute GetFoodFacts + USDA FDC).
Read our methodology - how this data is sourced, computed, and verified.