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Grain Berry nutrition facts

USDA's branded food database lists 5 Grain Berry products from The Silver Palate, Inc. in 2 categories. Of the 5 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 2 less sodium. Below, each product's place in its category.

Grain Berry products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Pancake & Waffle MixCake, Cookie and Cupcake Mixes34913.9 g (23%)860 mg (79%)
Cinnamon Frosted Whole Grain Shredded Wheat Cereal with Onyx SorghumCereal38523.1 g (53%)0 mg (0%)
Shredded Wheat Whole Grain Cereal with Onyx SorghumCereal3670 g (0%)0 mg (0%)
Whole Grain Toasted Oat Cereal, Honey NutCereal40020.0 g (41%)383 mg (60%)
Whole Wheat Cereal, Multi-bran FlakesCereal40016.7 g (32%)467 mg (70%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov