Ingles Markets Inc.
7 Ingles Markets Inc. products listed in the USDA FoodData Central branded foods registry, with nutrition facts panels and brand-submitted label data.
7 indexed products · mean 174 kcal/100g (listed population, USDA per-100g basis)
Calorie range across 7 indexed items
Listed Ingles Markets Inc. items run 37–406 kcal/100g (369 kcal spread). Averages (174 kcal/100g) hide that gap; use product pages or the compare tool for like-for-like checks.
Highest protein in this slice: CHEDDAR CHEESE SLICES (25g/100g). Lightest listed item: MANDARIN ORANGES (37 kcal/100g).
Mean sodium across listed rows: 675 mg/100g. Check individual labels before stacking servings.
Fat outweighs carbohydrate in Ingles Markets Inc.'s calorie makeup (14.4g fat vs 9.8g carbs per 100g); fiber averages 1.7g across listed rows.
Household servings vary across Ingles Markets Inc.'s catalog, and the single most common is 1 cup, seen on 3 of 7 listed labels.
Beef Stew, Beef
Ingles Markets Inc.
Beef Stew, Beef
Laura Lynn
Beef Stew, Beef
Laura Lynn
Cheddar Cheese Slices
Ingles Markets Inc.
Mandarin Oranges
Ingles Markets Inc.
Pitted Kalamata Olives
Ingles Markets Inc.
Pork Egg Roll
Ingles Markets Inc.
Compare beyond this brand
Nationwide brands with similar catalog profiles
Two USDA FoodData Central–derived peer sets for Ingles Markets Inc.: closest on indexed product count (1,498 here) and closest on mean label calories (258 kcal/100g here). Rows stay link-disjoint so each axis is a distinct neighborhood, not a largest-catalog strip.
Similar product count
Nearest other Tier-1 brands by USDA branded food count (floored at ≥50).
Similar mean label calories
Nearest other Tier-1 brands by average kcal/100g (floored at ≥50 products), distinct from the count row.
Counts and averages from USDA FoodData Central branded labels; neither axis is a health outcome or dietary advice.
Data from USDA FoodData Central. Ingles Markets Inc. is a trademark of its respective owner.
Guides for sodium-heavy lineups
Source: USDA FoodData Central — Branded Foods database.
Source: Ingles Markets Inc. manufacturer-submitted label data via USDA data partnership program.
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Consult a qualified professional before making decisions based on this data.
Download this brand's product catalog as CSV (USDA label macros per product; CC0 basis, attribute GetFoodFacts + USDA FDC).
Read our methodology - how this data is sourced, computed, and verified.