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Shasta nutrition facts USDA's branded food database lists 53 Shasta products from Shasta Beverages in 2 categories; the most are soda (44). Of the 53 with a measured place in their category, 33 have less sugar per 100 g than the category's median and none less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Shasta against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Soda 44 9.3 g vs 10.6 g 10 vs 10 mg 0 g vs 0 g Water 9 0 g vs 0 g 0 vs 0 mg 0 g vs 0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Shasta products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Ale, Ginger Soda 29 7.1 g (31%) 10 mg (44%) Caffeine Free Soda, Fiesta Punch! Soda 39 9.6 g (39%) 11 mg (64%) Caffeine Free Soda, Grape Soda 42 10.4 g (46%) 11 mg (64%) Caffeine Free Soda, Orange Soda 37 9.3 g (39%) 11 mg (64%) Caffeine Free Soda, Tiki Punch Soda 42 11.0 g (55%) 11 mg (64%) Caffeine Free Soda, Tiki Punch Soda 42 10.8 g (53%) 10 mg (44%) California Dreamin' Zero Sugar Orange Creme Soda Soda 0 0 g (0%) 10 mg (44%) Cola Soda 38 9.2 g (37%) 10 mg (44%) Cola Soda 37 9.3 g (39%) 11 mg (64%) Diet Cola Soda 0 0 g (0%) 10 mg (44%) Ginger Ale Soda 29 7.1 g (31%) 10 mg (44%) Mountain Rush Soda 42 10.0 g (42%) 10 mg (44%) Natural & Artificial Flavored Soda Soda 46 11.3 g (58%) 10 mg (44%) Shasta, Caffeine Free Ginger Ale Soda 29 7.1 g (31%) 10 mg (44%) Shasta, Caffeine Free Root Beer Soda 48 11.8 g (69%) 13 mg (72%) Shasta, Caffeine Free Soda, Apple Soda 33 7.9 g (34%) 10 mg (44%) Shasta, Caffeine Free Soda, Apple Soda 33 7.9 g (34%) 10 mg (44%) Shasta, Caffeine Free Soda, Fiesta Punch Soda 38 9.6 g (39%) 10 mg (44%) Shasta, Caffeine Free Soda, Grape Soda 42 10.4 g (46%) 10 mg (44%) Shasta, Caffeine Free Soda, Orange Soda 38 9.2 g (37%) 10 mg (44%) Shasta, Caffeine Free Soda, Orange Soda 38 9.2 g (37%) 12 mg (69%) Shasta, Caffeine Free Soda, Pineapple Soda 46 11.3 g (58%) 10 mg (44%) Shasta, Caffeine Free Soda, Pineapple Soda 46 11.3 g (58%) 10 mg (44%) Shasta, Caffeine Free Soda, Strawberry Soda 42 10.0 g (42%) 10 mg (44%) Shasta, Caffeine Free Soda, Tiki Punch Soda 42 10.8 g (53%) 10 mg (44%) Shasta, Caffeine Free Soda, Tiki Punch Soda 42 11.0 g (55%) 11 mg (64%) Shasta, California Dreamin' Caffeine Free Soda, Orange Creme Soda 38 9.2 g (37%) 10 mg (44%) Shasta, California Dreamin', Orange Creme Soda Soda 38 9.2 g (37%) 10 mg (44%) Shasta, Citrus Soda, Grapefruit Zazz Soda 33 7.9 g (34%) 15 mg (77%) Shasta, Cola Soda 38 9.2 g (37%) 10 mg (44%) Shasta, Diet Cola Soda 0 0 g (0%) 10 mg (44%) Shasta, Soda, Pineapple Soda 46 11.3 g (58%) 10 mg (44%) Shasta, Twist, Soda, Lemon Lime Soda 33 8.3 g (35%) 10 mg (44%) Shasta, Very Cherry Twist Caffeine Free Soda, Lime & Cheery Soda 42 10.0 g (42%) 10 mg (44%) Shasta, Zazz, Caffeine Free Soda, Grapefruit Soda 33 7.9 g (34%) 12 mg (69%) Soda, Orange Soda 38 9.2 g (37%) 10 mg (44%) Soda, Orange Creme Soda 37 9.3 g (39%) 11 mg (64%) Soda, Strawberry Soda 42 10.0 g (42%) 10 mg (44%) Soda, Tiki Punch Soda 62 16.3 g (100%) 17 mg (83%) Tiki Punch Soda 42 10.8 g (53%) 10 mg (44%) Tiki Punch Soda Soda 0 0 g (0%) 10 mg (44%) Twist Caffeine Free Soda, Lemon Lime Soda 34 8.2 g (34%) 11 mg (64%) Very Cherry Twist Soda, Lemon, Lime & Cherry Soda 39 10.1 g (45%) 11 mg (64%) Zazz Caffeine Free Soda Soda 33 7.9 g (34%) 12 mg (69%) Diet Tonic Water Water 0 0 g (0%) 10 mg (89%) Sparkling Club Soda Water 0 0 g (0%) 23 mg (96%) Sparkling Water Water 0 0 g (0%) 0 mg (0%) Sparkling Water Draft Root Beer Water 0 0 g (0%) 0 mg (0%) Sparkling Water, Big Black Cherry Water 0 0 g (0%) 0 mg (0%) Sparkling Water, California Orange Water 0 0 g (0%) 0 mg (0%) Sparkling Water, Lemon-lime Splash Water 0 0 g (0%) 0 mg (0%) Sparkling Water, Shasta Cola Water 0 0 g (0%) 0 mg (0%) Tonic Water Water 25 6.7 g (93%) 10 mg (89%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov