Brand
Shredded Wheat nutrition facts
USDA's branded food database lists 7 Shredded Wheat products from Post Consumer Brands, LLC in 1 category; the most are cereal (7). Of the 7 with a measured place in their category, 6 have less sugar per 100 g than the category's median and all 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Shredded Wheat against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Cereal | 7 | 20.0 g vs 21.7 g | 8 vs 314 mg | 9.1 g vs 8.8 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Shredded Wheat products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| 100% Whole Grain Big Biscuit Cereal | Cereal | 340 | 0 g (0%) | 0 mg (0%) |
| Cereal, Strawberry | Cereal | 345 | 20.0 g (41%) | 18 mg (17%) |
| Chocolate Strawberry Frosted Cereal | Cereal | 350 | 26.7 g (63%) | 83 mg (24%) |
| Original Cereal | Cereal | 350 | 0 g (0%) | 0 mg (0%) |
| Original Frosted Cereal | Cereal | 350 | 20.0 g (41%) | 8 mg (14%) |
| Original Whole Grain Wheat Cereal | Cereal | 333 | 0 g (0%) | 17 mg (16%) |
| Strawberry Frosted Cereal | Cereal | 350 | 20.0 g (41%) | 8 mg (14%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Post Consumer Brands, LLCthe company that submits these records, and its other shelf brands
- The cereal with the least sugarranked per 100 g across every brand in the aisle
- The cereal with the least sodium
- The whole cereal aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov