Manufacturer category
Flours and Corn Meal
USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every flours and corn meal product, A to Z
- Enriched - Pre-sifted - Bleached All Purpose FlourSchnucks · 367 calories per 100 g
- Enriched All Purpose Bleached FlourWeis Quality · 367 calories per 100 g
- Enriched All Purpose Wheat FlourWhite Lily · 367 calories per 100 g
- Enriched All Purpose Wheat Flour and White Grape Seed Flour BlendWhite Lily · 367 calories per 100 g
- Enriched All-purpose FlourMy Essentials · 355 calories per 100 g
- Enriched All-purpose FlourClover Valley · 333 calories per 100 g
- Enriched All-purpose FlourClover Valley · 367 calories per 100 g
- Enriched All-purpose FlourClover Valley · 367 calories per 100 g
- Enriched All-purpose Flour BleachedThat's Smart! · 355 calories per 100 g
- Enriched All-purpose Flour BleachedBrookshire's · 333 calories per 100 g
- Enriched Bleached All Purpose FlourFiesta · 333 calories per 100 g
- Enriched Bleached All Purpose FlourAvenue · 367 calories per 100 g
- Enriched Bleached All Purpose FlourRaley's · 367 calories per 100 g
- Enriched Bleached All-purpose FlourExceptional Value · 333 calories per 100 g
- Enriched Bleached All-purpose FlourIga · 367 calories per 100 g
- Enriched Bleached All-purpose FlourBest Choice · 367 calories per 100 g
- Enriched Bleached All-purpose FlourPiggly Wiggly · 367 calories per 100 g
- Enriched Bleached Cake FlourPillsbury · 344 calories per 100 g
- Enriched Bleached FlourHudson Cream · 333 calories per 100 g
- Enriched Bleached Pre-sifted All Purpose FlourMartha White · 355 calories per 100 g
- Enriched Bleached Pre-sifted All-purpose FlourEssential Everyday · 367 calories per 100 g
- Enriched Bleached Pre-sifted Self-rising FlourBest Yet · 333 calories per 100 g
- Enriched Bleached Self-rising FlourMartha White · 344 calories per 100 g
- Enriched Bleached Self-rising FlourPearl Milling Company · 333 calories per 100 g
- Enriched Bleached Self-rising FlourBest Choice · 367 calories per 100 g
- Enriched Bleached Wheat FlourWhite Lily · 333 calories per 100 g
- Enriched Bleached Wheat FlourTres Estrellas · 333 calories per 100 g
- Enriched Bread FlourPillsbury Best · 355 calories per 100 g
- Enriched Bread FlourPillsbury · 355 calories per 100 g
- Enriched Cake FlourSwans Down · 357 calories per 100 g
- Enriched Coarse Yellow Corn MealGoya · 364 calories per 100 g
- Enriched Fine Yellow Corn MealGoya · 364 calories per 100 g
- Enriched Old Fashioned Stone Ground Yellow Corn MealIndian Head · 367 calories per 100 g
- Enriched Pre-cooked Yellow Corn MealGoya · 367 calories per 100 g
- Enriched Rice FlourGoya · 400 calories per 100 g
- Enriched Rice FlourLa Nuestra · 28 calories per 100 g
- Enriched Rice FlourGoya · 367 calories per 100 g
- Enriched Self Rising Flour BleachedBest Choice · 333 calories per 100 g
- Enriched Self-rising Cake FlourPresto · 0 calories per 100 g
- Enriched Self-rising Cake Flour with Baking Powder and Salt AddedPresto · 333 calories per 100 g
- Enriched Self-rising FlourSe Grocers · 333 calories per 100 g
- Enriched Self-rising FlourLaura Lynn · 333 calories per 100 g
- Enriched Self-rising FlourBrookshire's · 333 calories per 100 g
- Enriched Self-rising FlourClover Valley · 333 calories per 100 g
- Enriched Self-rising FlourClover Valley · 333 calories per 100 g
- Enriched Self-rising White Corn MealFood Club · 333 calories per 100 g
- Enriched Self-rising White Corn Meal MixTenda-bake · 333 calories per 100 g
- Enriched Self-rising White Cornmeal MixWhite Lily · 367 calories per 100 g
- Enriched Stone Ground White Corn MealIndian Head · 367 calories per 100 g
- Enriched Unbleached All Purpose FlourAugason Farms · 333 calories per 100 g
- Enriched Unbleached All Purpose FlourAvenue · 367 calories per 100 g
- Enriched Unbleached All Purpose FlourRaley's · 367 calories per 100 g
- Enriched Unbleached All Purpose FlourWegmans · 333 calories per 100 g
- Enriched Unbleached All Purpose FlourPillsbury · 355 calories per 100 g
- Enriched Unbleached All-purpose FlourBest Choice · 367 calories per 100 g
- Enriched Unbleached Bread FlourAhold · 367 calories per 100 g
- Enriched Unbleached Bread FlourWegmans · 333 calories per 100 g
- Enriched Unbleached FlourSpartan · 333 calories per 100 g
- Enriched Unbleached Pastry FlourWegmans · 333 calories per 100 g
- Enriched Unbleached Self-rising FlourWhite Lily · 333 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov