Manufacturer category
Flours and Corn Meal
USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every flours and corn meal product, A to Z
- Enriched Wheat FlourGoya · 333 calories per 100 g
- Enriched White Corn MealFood Club · 367 calories per 100 g
- Enriched White Corn MealGoya · 367 calories per 100 g
- Enriched White Corn Meal MixTenda-bake · 333 calories per 100 g
- Enriched White Corn MealTenda-bake · 333 calories per 100 g
- Enriched White CornmealBrookshire's · 333 calories per 100 g
- Enriched White Cornmeal MixWhite Lily · 375 calories per 100 g
- Enriched White Cornmeal Mix, ButtermilkWhite Lily · 367 calories per 100 g
- Enriched Yellow Corn MealGoya · 333 calories per 100 g
- Enriched Yellow Corn MealFinest Brand · 355 calories per 100 g
- Enriched Yellow Corn MealGreat Value · 367 calories per 100 g
- Enriched Yellow Corn MealFood Club · 333 calories per 100 g
- Enriched Yellow Corn MealBest Choice · 367 calories per 100 g
- Enriched Yellow Corn MealGoya · 367 calories per 100 g
- Enriched Yellow Corn Meal MixTenda-bake · 333 calories per 100 g
- Enriched Yellow Corn MealPioneer · 367 calories per 100 g
- Enriched Yellow CornmealBrookshire's · 333 calories per 100 g
- Enriched | Pre-sifted All-purpose Bleached FlourOur Family · 367 calories per 100 g
- Enriched, Bleached & Pre-sifted All-purpose FlourGiant Eagle · 333 calories per 100 g
- Enriched, Bleached & Pre-sifted All-purpose FlourGreat Value · 367 calories per 100 g
- Enriched, Bleached & Pre-sifted All-purpose FlourRouses Markets · 333 calories per 100 g
- Enriched, Bleached & Pre-sifted Self-rising FlourGreat Value · 333 calories per 100 g
- Enriched, Bleached & Pre-sifted Self-rising FlourGreat Value · 367 calories per 100 g
- Enriched, Bleached & Pre-sifted Self-rising FlourRouses Markets · 333 calories per 100 g
- Enriched, Bleached All Purpose FlourPioneer · 367 calories per 100 g
- Enriched, Bleached All Purpose FlourHill Country Fare · 333 calories per 100 g
- Enriched, Bleached Cake FlourPillsbury · 344 calories per 100 g
- Enriched, Bleached Cake FlourPillsbury · 344 calories per 100 g
- Enriched, Bleached Pre-sifted All Purpose FlourPillsbury · 355 calories per 100 g
- Enriched, Bleached Pre-sifted Self Rising FlourPillsbury · 355 calories per 100 g
- Enriched, Bleached Premium All-purpose FlourHudson Cream · 333 calories per 100 g
- Enriched, Bleached, Pre-sifted All Purpose FlourStater Bros. · 367 calories per 100 g
- Enriched, Bleached, Presifted All-purpose FlourChestnut Hill · 367 calories per 100 g
- Enriched, Bleached, Presifted Self-rising FlourChestnut Hill · 333 calories per 100 g
- Enriched, Pre-sifted Bleached All-purpose FlourMarket Pantry · 367 calories per 100 g
- Enriched, Pre-sifted Bleached All-purpose FlourMarket Pantry · 367 calories per 100 g
- Enriched, Pre-sifted Unbleached All-purpose FlourMarket Pantry · 367 calories per 100 g
- Enriched, Presifted Unbleached All-purpose FlourPublix · 333 calories per 100 g
- Enriched, Unbleached & Pre-sifted All-purpose FlourGreat Value · 367 calories per 100 g
- Enriched, Unbleached, Pre-sifted All-purpose FlourStater Bros. · 367 calories per 100 g
- Enriched, Unbleached, Unbromated Bread FlourStater Bros. · 367 calories per 100 g
- Enriched-bleached All Purpose FlourTops · 333 calories per 100 g
- Enriched-bleached Self-rising FlourSunflour · 333 calories per 100 g
- Enriched-bleached Self-rising FlourWashington · 333 calories per 100 g
- Erawan, Rice FlourErawan · 367 calories per 100 g
- Erawan, Tapioca StarchErawan · 350 calories per 100 g
- Extra Fine Yellow Corn MealGoya · 364 calories per 100 g
- Fairhaven, Organic Whole Rye FlourFairhaven · 333 calories per 100 g
- Faraon, Rice FlourFaraon · 370 calories per 100 g
- Farinha De Mandioca Cassava FlourEmilia · 429 calories per 100 g
- Fast-acting Instant YeastFleischmann's · 0 calories per 100 g
- Fermented CornflourOloye · 357 calories per 100 g
- Festival Unique Jamaican DoughGrace · 367 calories per 100 g
- Fine Corn MealVitarroz · 371 calories per 100 g
- Fine Enriched Corn MealGrace · 370 calories per 100 g
- Fine Grind CornmealBob's Red Mill · 333 calories per 100 g
- Fine Grind Stone Ground CornmealBob's Red Mill · 375 calories per 100 g
- Fine Milled White Wheat FlourThe Fresh Market · 367 calories per 100 g
- Fine White Plain Corn MealHouse-autry · 367 calories per 100 g
- Fine Yellow Corn MealGoya · 364 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov