Manufacturer category
Flours and Corn Meal
USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every flours and corn meal product, A to Z
- Finely Ground Almond Meal/flourBob's Red Mill · 571 calories per 100 g
- Finely Ground Blanched Almond FlourNut Up · 667 calories per 100 g
- Finely Ground Hazelnut Meal/flourBob's Red Mill · 643 calories per 100 g
- Finely Ground Potato FlourBob's Red Mill · 353 calories per 100 g
- Finely Ground Tapioca FlourBob's Red Mill · 367 calories per 100 g
- Finely Ground Tapioca FlourBob's Red Mill · 333 calories per 100 g
- Finely Sifted Almond FlourBlue Diamond Almonds · 607 calories per 100 g
- Fish Fry, Seafood Breading MixLouisiana Fish Fry Products · 333 calories per 100 g
- Flavored Corn Flake CrumbsUnger's · 357 calories per 100 g
- Flaxseed MealRaley's · 500 calories per 100 g
- FlourNavajo Pride · 367 calories per 100 g
- FlourNavajo Pride · 367 calories per 100 g
- FlourBlue Bird · 333 calories per 100 g
- Flour BlendNatural Directions · 343 calories per 100 g
- Flour MixRyze · 367 calories per 100 g
- Flour Tortilla MixHill Country Fare · 425 calories per 100 g
- Food Lion, All-purpose FlourFood Lion · 367 calories per 100 g
- Fortified Cornstarch CerealMaga · 357 calories per 100 g
- Fred's, Corn StarchFred's · 375 calories per 100 g
- Freekeh FlourCarrington Farms · 300 calories per 100 g
- Fresh Corn MixEl Mexicano · 193 calories per 100 g
- Fresh Durum AttaSwarna · 357 calories per 100 g
- Fully Seasoned Corn MealAlabama · 333 calories per 100 g
- Fully Seasoned FlourAlabama · 333 calories per 100 g
- Garbanzo & Fava FlourBob's Red Mill · 367 calories per 100 g
- Garbanzo Bean Besan FlourAmerican · 367 calories per 100 g
- Garbanzo Bean FlourBob's Red Mill · 367 calories per 100 g
- Garbanzo Fava FlourBob's Red Mill · 400 calories per 100 g
- GariGolden Tropics · 357 calories per 100 g
- Gluten Free 1 To 1 Baking FlourBob's Red Mill · 351 calories per 100 g
- Gluten Free 1-to-1 Baking FlourBob's Red Mill · 351 calories per 100 g
- Gluten Free 1-to-1 Baking FlourBob's Red Mill · 351 calories per 100 g
- Gluten Free All Purpose Baking FlourWegmans · 333 calories per 100 g
- Gluten Free All Purpose Baking MixWegmans · 333 calories per 100 g
- Gluten Free All Purpose Baking MixNew Hope Mills · 275 calories per 100 g
- Gluten Free All Purpose FlourJessica's Natural Foods · 387 calories per 100 g
- Gluten Free All Purpose FlourDivided Sunset · 355 calories per 100 g
- Gluten Free All Purpose FlourBrandless · 333 calories per 100 g
- Gluten Free All Purpose FlourKrusteaz · 367 calories per 100 g
- Gluten Free All Purpose Flour BlendPillsbury · 346 calories per 100 g
- Gluten Free All Purpose Flour BlendPillsbury · 346 calories per 100 g
- Gluten Free All-purpose Baking FlourBob's Red Mill · 353 calories per 100 g
- Gluten Free All-purpose FlourKing Arthur Flour · 367 calories per 100 g
- Gluten Free Almond FlourGood Graces · 600 calories per 100 g
- Gluten Free Almond FlourOpen Nature · 615 calories per 100 g
- Gluten Free Ancient Grains FlourCup4cup · 333 calories per 100 g
- Gluten Free Baking Flour BlendGrandpa's Kitchen · 343 calories per 100 g
- Gluten Free Baking Flour BlendOpen Nature · 367 calories per 100 g
- Gluten Free Banana FlourWedo · 333 calories per 100 g
- Gluten Free Blanched Almond FlourPillsbury · 615 calories per 100 g
- Gluten Free Bread FlourJovial · 367 calories per 100 g
- Gluten Free Chia FlourBenexia · 298 calories per 100 g
- Gluten Free Chocolate Chip Cookie MixBob's Red Mill · 400 calories per 100 g
- Gluten Free CornmealBob's Red Mill · 368 calories per 100 g
- Gluten Free Flour BlendGood & Gather · 370 calories per 100 g
- Gluten Free Flour BlendGood & Gather · 367 calories per 100 g
- Gluten Free Flour BlendSimply Balanced · 333 calories per 100 g
- Gluten Free Homemade Wonderful Bread MixBob's Red Mill · 375 calories per 100 g
- Gluten Free Instant Corn Masa Flour TortillasMaseca · 367 calories per 100 g
- Gluten Free Mama, Mama's Almond Blend, All Purpose Gluten-free FlourGluten Free Mama · 368 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov