Manufacturer category

Flours and Corn Meal

USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every flours and corn meal product, A to Z

Gluten Free Measure For Measure FlourKing Arthur Flour · 323 calories per 100 g
Gluten Free Measure For Measure FlourKing Arthur Flour · 355 calories per 100 g
Gluten Free Multipurpose FlourCup4cup · 375 calories per 100 g
Gluten Free Organic Cassava FlourLet's Do Organic · 318 calories per 100 g
Gluten Free Organic Chickpea FlourLet's Do Organic · 417 calories per 100 g
Gluten Free Organic Coconut FlourPillsbury · 462 calories per 100 g
Gluten Free Organic Coconut FlourWild Harvest · 400 calories per 100 g
Gluten Free Pastry FlourJovial · 367 calories per 100 g
Gluten Free Perfect Flour BlendNamaste · 326 calories per 100 g
Gluten Free Seasoned FlourKentucky Kernel · 333 calories per 100 g
Gluten Free Tapioca FlourWegmans · 357 calories per 100 g
Gluten Free Whole Grain Oat FlourBob's Red Mill · 400 calories per 100 g
Gluten-free All-purpose FlourLiving Now · 350 calories per 100 g
Gluten-free Almond FlourWildly Organic · 567 calories per 100 g
Gluten-free Bread & Pizza BlendsBlackbird Bakery · 367 calories per 100 g
Gluten-free Bread FlourGrams · 333 calories per 100 g
Gluten-free Coconut FlourWildly Organic · 400 calories per 100 g
Gluten-free London Blend Cookie FlourBlends By Orly · 355 calories per 100 g
Gluten-free Multi-purpose Flour Mix Yellow BagRyze · 367 calories per 100 g
Gluten-free Organic Sprouted Corn FlourOne Degree Organic Foods · 367 calories per 100 g
Gluten-free Pecan FlourSe Grocers · 733 calories per 100 g
Gluten-free Rice FlourEner-g · 300 calories per 100 g
Gluten-free Sydney Blend Cake FlourBlends By Orly · 355 calories per 100 g
Gluten-free Tuscany Blend Bread FlourBlends By Orly · 355 calories per 100 g
Glutino, All Purpose Flour MixGlutino · 321 calories per 100 g
Glutinous Rice FlourErawan · 367 calories per 100 g
Glutinous Rice FlourThree Ladies Brand · 393 calories per 100 g
Golden Corn Flour Masa HarinaBob's Red Mill · 345 calories per 100 g
Golden Tropics, Cocoyam Fufu FlourGolden Tropics · 267 calories per 100 g
Golden Tropics, Plantain Fufu FlourGolden Tropics · 267 calories per 100 g
Gourmet All Purpose Flour BlendXo Baking Co · 375 calories per 100 g
Grain Free Paleo Baking FlourBob's Red Mill · 478 calories per 100 g
Grain Free Paleo Baking FlourBob's Red Mill · 478 calories per 100 g
Grain-free Paleo Baking FlourKing Arthur Flour · 433 calories per 100 g
Grainless Superfood FlourBlends By Orly · 344 calories per 100 g
Green Banana FlourJust About Foods · 333 calories per 100 g
Guar GumNow Real Food · 357 calories per 100 g
Hard Red Spring Wheat FlourEarly Bird Farm & Mill · 368 calories per 100 g
Hazelnut FlourBob's Red Mill · 643 calories per 100 g
Heirloom Blue Corn Masa HarinaMasienda · 323 calories per 100 g
High Gluten FlourLa Romanella · 333 calories per 100 g
High Protein Textured Vegetable ProteinBob's Red Mill · 333 calories per 100 g
Hodgson Mill, 50/ 50 Whole Wheat & White FlourHodgson Mill · 333 calories per 100 g
Hodgson Mill, Bread FlourHodgson Mill · 333 calories per 100 g
Hodgson Mill, Tapioca FlourHodgson Mill · 333 calories per 100 g
Hodgson Mill, Unblanched Almond Flour/mealHodgson Mill · 545 calories per 100 g
Hodgson Mill, White Whole Wheat FlourHodgson Mill · 333 calories per 100 g
Hol-grain, All Purpose Gravy ThickenerHol-grain · 375 calories per 100 g
Hungarian Enriched Unbleached FlourHigh Altitude · 367 calories per 100 g
Iga, Yellow Corn Meal MixIga · 333 calories per 100 g
Inca's Food Maca Flour, 8.8 OzInca's Food · 310 calories per 100 g
Incagen, 100% Organic Maca FlourIncagen · 310 calories per 100 g
Incagen, Pretoasted FlowerIncagen · 500 calories per 100 g
Instant Corn Masa FlourMaseca · 367 calories per 100 g
Instant Blue Corn MasaMasabrosa · 367 calories per 100 g
Instant Corn MasaMasabrosa · 367 calories per 100 g
Instant Corn Masa FlourCasa Cardenas · 360 calories per 100 g
Instant Corn Masa FlourGoya · 361 calories per 100 g
Instant Corn Masa FlourLa Banderita · 267 calories per 100 g
Instant Corn Masa FlourTio Santi · 364 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov