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Hodgson Mill · Flours and Corn Meal

Hodgson Mill, Unblanched Almond Flour/meal

A 1/4 cup (22g) serving of Hodgson Mill, Unblanched Almond Flour/meal has 120 calories, 1g of sugars and 0mg of sodium, as submitted by Hodgson Mill Inc to USDA (FoodData Central 2028619, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (22g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars 1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hodgson Mill Inc submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071518021818
UPC
071518021818
Category
Flours and Corn Meal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flours and corn meal

Per 100 g, it has more sugar than 84% of the 1,174 flours and corn meal products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 18% carbohydrate, 67% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flours and corn meal: sugar per 100 g

Sugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hodgson Mill, Unblanched Almond Flour/meal against the 1,174 flours and corn meal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.6 g0 g84%
Sodium0 mg0 mg0%
Protein22.7 g10 g96%
Calories54536795%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.

Other meal in this aisle

150 of the 1,174 flours and corn meal products are named meal. Per 100 g their median is 364 calories, 0 mg of sodium and 6.7 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GROUND ALMONDS.

The statement lists 1 ingredient at the top level, beginning with Whole Ground Almonds.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Hodgson Mill Inc submitted to USDA (FoodData Central 2028619).

More Hodgson Mill flours and corn meal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Oat Bran Flour4170 g0 mg
Unbleached & Unenriched Cake Flour3670 g0 mg
All Purpose White Flour3670 g0 mg
100% Pure Corn Starch350n/a0 mg
Potato Starch3338.33 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hodgson Mill, Unblanched Almond Flour/meal?

120 per 1/4 cup (22g) serving, and 545 per 100 g.

How much sodium is in Hodgson Mill, Unblanched Almond Flour/meal?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hodgson Mill Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov