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Hodgson Mill nutrition facts

USDA's branded food database lists 94 Hodgson Mill products from Hodgson Mill Inc in 13 categories; the most are pasta by shape and type (23). Of the 93 with a measured place in their category, 49 have less sugar per 100 g than the category's median and 26 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Hodgson Mill against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Pasta by Shape and Type231.8 g vs 2.6 g0 vs 0 mg14.0 g vs 12.5 g
Cake, Cookie and Cupcake Mixes1610.8 g vs 40.0 g711 vs 536 mg10.0 g vs 5.3 g
Flours and Corn Meal160 g vs 0 g0 vs 0 mg10.0 g vs 10.0 g
Other Grains and Seeds110 g vs 0 g220 vs 0 mg12.2 g vs 14.3 g
Bread and Muffin Mixes88.3 g vs 6.7 g566 vs 788 mg12.5 g vs 10.0 g
Cereal70 g vs 21.7 g0 vs 314 mg13.0 g vs 8.8 g
Flavored Rice Dishes52.4 g vs 2.2 g571 vs 969 mg9.5 g vs 8.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Hodgson Mill products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Xanthan GumBaking Additives and Extracts00 g (0%)4,783 mg (83%)
Bread Mix, Honey, Whole WheatBread and Muffin Mixes3646.1 g (44%)576 mg (32%)
Hodgson Mill, 9 Grain Bread MixBread and Muffin Mixes3646.1 g (44%)545 mg (28%)
Hodgson Mill, Apple Cinnamon Muffin MixBread and Muffin Mixes33313.9 g (71%)667 mg (40%)
Hodgson Mill, Gluten Free Bread MixBread and Muffin Mixes3649.1 g (63%)409 mg (18%)
Hodgson Mill, Pancake Mix, ButtermilkBread and Muffin Mixes3257.5 g (59%)825 mg (53%)
Muffin Mix, BranBread and Muffin Mixes36119.4 g (76%)556 mg (29%)
White Bread MixBread and Muffin Mixes3646.1 g (44%)455 mg (21%)
Whole Wheat Blueberry Muffin MixBread and Muffin Mixes36113.9 g (71%)667 mg (40%)
Hodgson Mill, Caraway Rye Bread MixBreads and Buns3336.1 g (62%)576 mg (82%)
Hodgson Mill, Wholesome Potato Bread MixBreads and Buns3646.1 g (62%)515 mg (69%)
Whole Wheat Gingerbread MixBreads and Buns35025.0 g (98%)800 mg (95%)
Brownie MixCake, Cookie and Cupcake Mixes35746.4 g (69%)379 mg (33%)
Chocolate Cake MixCake, Cookie and Cupcake Mixes35637.2 g (46%)458 mg (42%)
Cookie MixCake, Cookie and Cupcake Mixes35746.4 g (69%)393 mg (35%)
European Cheese & Herb Bread MixCake, Cookie and Cupcake Mixes3336.1 g (11%)697 mg (66%)
Hodgson Mill, Blueberry Muffin Mix, Whole WheatCake, Cookie and Cupcake Mixes3618.3 g (14%)611 mg (57%)
Hodgson Mill, Cookie Mix, Chocolate ChipCake, Cookie and Cupcake Mixes39353.6 g (83%)286 mg (21%)
Hodgson Mill, Cornbread and Muffin MixCake, Cookie and Cupcake Mixes36113.9 g (23%)944 mg (82%)
Hodgson Mill, Mexican Style Jalapeno Cornbread, SpicyCake, Cookie and Cupcake Mixes3333.3 g (7%)1,000 mg (84%)
Hodgson Mill, Whole Wheat Brownies with Milled Flax SeedCake, Cookie and Cupcake Mixes35355.9 g (86%)235 mg (15%)
Hodgson Mill, Xanthan GumCake, Cookie and Cupcake Mixes3330 g (0%)2,222 mg (99%)
Pancake Mix, BuckwheatCake, Cookie and Cupcake Mixes3502.5 g (5%)725 mg (68%)
Pancake Mix, ButtermilkCake, Cookie and Cupcake Mixes3255.0 g (9%)802 mg (74%)
Sweet Yellow Cornbread MixCake, Cookie and Cupcake Mixes33313.3 g (23%)1,000 mg (84%)
Whole Wheat Buttermilk Pancake MixCake, Cookie and Cupcake Mixes3255.0 g (9%)800 mg (74%)
Whole Wheat Insta-bake Baking MixCake, Cookie and Cupcake Mixes3252.5 g (5%)925 mg (82%)
Whole Wheat Muffin MixCake, Cookie and Cupcake Mixes36113.9 g (23%)653 mg (62%)
Apples & More Muesli Cold or Hot CerealCereal42914.3 g (28%)0 mg (0%)
Hodgson Mill, Buckwheat Creamy Hot CerealCereal3660 g (0%)0 mg (0%)
Hodgson Mill, Multi Grain with Quinoa & Flax Hot CerealCereal3502.5 g (11%)0 mg (0%)
Hodgson Mill, Steel Cut OatsCereal3752.5 g (11%)0 mg (0%)
Oat Bran Hot CerealCereal3000 g (0%)0 mg (0%)
Old Fashioned Thick Cut Rolled OatsCereal3750 g (0%)0 mg (0%)
Whole Grain Quick Rolled OatsCereal3700 g (0%)0 mg (0%)
Gluten Free Sorghum, Quinoa & Brown Rice, ChipotleFlavored Rice Dishes3572.4 g (59%)571 mg (26%)
Quinoa & Brown Rice, Rosemary & Olive OilFlavored Rice Dishes3562.2 g (48%)667 mg (29%)
Sorghum Quinoa & Brown RiceFlavored Rice Dishes3572.4 g (59%)571 mg (26%)
Sorghum Quinoa & Brown Rice, Pesto HerbFlavored Rice Dishes3572.4 g (59%)571 mg (26%)
Spicy Quinoa and Brown RiceFlavored Rice Dishes3560 g (0%)489 mg (23%)
100% Pure Corn StarchFlours and Corn Meal350n/a0 mg (0%)
All Purpose White FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
All Purpose White FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Buckwheat FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Hodgson Mill, 50/ 50 Whole Wheat & White FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Hodgson Mill, Bread FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Hodgson Mill, Tapioca FlourFlours and Corn Meal3330 g (0%)33 mg (76%)
Hodgson Mill, Unblanched Almond Flour/mealFlours and Corn Meal5454.5 g (84%)0 mg (0%)
Hodgson Mill, White Whole Wheat FlourFlours and Corn Meal3333.3 g (68%)0 mg (0%)
Non-gmo Corn StarchFlours and Corn Meal3330 g (0%)0 mg (0%)
Organic Oat Bran FlourFlours and Corn Meal4170 g (0%)0 mg (0%)
Potato StarchFlours and Corn Meal3338.3 g (92%)0 mg (0%)
Rye FlourFlours and Corn Meal3000 g (0%)0 mg (0%)
Unbleached & Unenriched Cake FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Unprocessed Wheat BranFlours and Corn Meal2000 g (0%)0 mg (0%)
Whole Wheat FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Hodgson Mill, Mediterranean Quinoa & Brown RiceOther Grains and Seeds3412.4 g (75%)220 mg (89%)
Hodgson Mill, Milled Flax SeedOther Grains and Seeds4620 g (0%)0 mg (0%)
Hodgson Mill, Travel Flax, Premium Milled Flax SeedOther Grains and Seeds4620 g (0%)0 mg (0%)
Hodgson Mill, Whole Brown Flax SeedOther Grains and Seeds5000 g (0%)28 mg (76%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov