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Hodgson Mill · Bread and Muffin Mixes

Bread Mix, Honey, Whole Wheat

A 1/4 cup (33g) serving of Bread Mix, Honey, Whole Wheat by Hodgson Mill has 120 calories, 2g of sugars and 190mg of sodium, as submitted by Hodgson Mill Inc to USDA (FoodData Central 2287515, record updated Nov 1, 2017).

Nutrition Facts

Serving size1/4 cup (33g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hodgson Mill Inc submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071518008079
UPC
071518008079
Category
Bread and Muffin Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 44% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 76% carbohydrate, 4% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bread Mix, Honey, Whole Wheat against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.1 g6.7 g44%
Sodium576 mg788 mg32%
Protein18.2 g10 g98%
Calories36436744%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other bread in this aisle

641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 191 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Banana Bread Mix QUICK458 mg375
Premium Muffin & Quick Bread Mix, Blueberry AMERICA'S CHOICE450 mg300
Bread Kit, Organic Pumpkin SCRATCH & GRAIN BAKING CO.450 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), STONE GROUND WHOLE GRAIN HARD SPRING WHEAT FLOUR, STONE GROUND WHOLE GRAIN WHITE WHEAT FLOUR, DRIED HONEY, VITAL WHEAT GLUTEN, SALT, VITAMIN C.

The statement lists 7 ingredients at the top level, beginning with Unbleached and Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement Hodgson Mill Inc submitted to USDA (FoodData Central 2287515).

More Hodgson Mill bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Bread Mix3646.06 g455 mg
Hodgson Mill, 9 Grain Bread Mix3646.06 g545 mg
Hodgson Mill, Gluten Free Bread Mix3649.09 g409 mg
Whole Wheat Blueberry Muffin Mix36113.89 g667 mg
Muffin Mix, Bran36119.44 g556 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hodgson Mill Bread Mix, Honey, Whole Wheat?

120 per 1/4 cup (33g) serving, and 364 per 100 g.

How much sodium is in Hodgson Mill Bread Mix, Honey, Whole Wheat?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hodgson Mill Inc submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov