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Hodgson Mill · Bread and Muffin Mixes

Hodgson Mill, Apple Cinnamon Muffin Mix

A 1/4 cup (36g) serving of Hodgson Mill, Apple Cinnamon Muffin Mix has 120 calories, 5g of sugars and 240mg of sodium, as submitted by Hodgson Mill Inc to USDA (FoodData Central 2038184, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (36g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hodgson Mill Inc submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071518007102
UPC
071518007102
Category
Bread and Muffin Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 71% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 84% carbohydrate, 10% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hodgson Mill, Apple Cinnamon Muffin Mix against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.9 g6.7 g71%
Sodium667 mg788 mg40%
Protein5.6 g10 g20%
Calories33336711%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other muffin in this aisle

176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 116 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Muffin Mix, Lemon Chia NEW HOPE MILLS526 mg289
Blueberry Muffin & Bread Mix DUNCAN HINES524 mg381
Muffin Mix, Blueberry Quinoa SUPER GARIN522 mg496

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN BROWN RICE FLOUR, DRIED APPLES, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, WHOLE GRAIN MILLET FLOUR, MILLED FLAX SEED, BAKING POWDER, CINNAMON, XANTHAN GUM, FLAKE SALT, BAKING SODA

The statement lists 11 ingredients at the top level, beginning with Whole Grain Brown Rice Flour, Dried Apples, Whole Grain Sorghum Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Hodgson Mill Inc submitted to USDA (FoodData Central 2038184).

More Hodgson Mill bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hodgson Mill, Pancake Mix, Buttermilk3257.5 g825 mg
Whole Wheat Blueberry Muffin Mix36113.89 g667 mg
Muffin Mix, Bran36119.44 g556 mg
White Bread Mix3646.06 g455 mg
Hodgson Mill, 9 Grain Bread Mix3646.06 g545 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hodgson Mill, Apple Cinnamon Muffin Mix?

120 per 1/4 cup (36g) serving, and 333 per 100 g.

How much sodium is in Hodgson Mill, Apple Cinnamon Muffin Mix?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hodgson Mill Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov