GetFoodFacts

Manufacturer category

Breads and Buns

USDA's branded food database lists 10,293 breads and buns products; the median has 267 calories, 4.7 g of sugars, 8.9 g of protein and 464 mg of sodium per 100 g.

How breads and buns products are spread

Half of all breads and buns products have between 2.0 g and 7.4 g of sugars per 100 g

Sugar per 100 g across breads and buns products0 g23 gmedian 5 gSugar per 100 g across breads and buns products0 g23 gmedian 5 gSugar per 100 g across breads and buns products0 g23 gmedian 5 gSugar per 100 g across breads and buns products0 g23 gmedian 5 gSugar per 100 g across breads and buns products0 g23 gmedian 5 gSugar per 100 g across breads and buns products0 g23 gmedian 5 gSugar per 100 g across breads and buns products0 g23 gmedian 5 gSugar per 100 g across breads and buns products0 g23 gmedian 5 gSugar per 100 g across breads and buns products0 g23 gmedian 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories246267286
Sugars2.0 g4.7 g7.4 g
Protein7.5 g8.9 g10.5 g
Sodium395 mg464 mg536 mg
Fiber1.8 g2.6 g4.3 g
Saturated fat0 g0 g0.6 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*8 of 10,2930%
"High in fiber": 5.6 g or more per serving332 of 10,2393%
"High in protein": 10 g or more per serving323 of 10,2623%
"Low sodium": 140 mg or less per serving*929 of 10,2739%
"Sugar free": less than 0.5 g per serving1,560 of 10,24815%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most breads and buns products

BrandProducts
Signature Select299
Bake Crafters269
Meijer210
Aunt Millie's165
Pepperidge Farm161
Ahold128
Franz119
Sara Lee117

Aisles this category feeds

The bread aisle

The tortillas aisle

Every breads and buns product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov