GetFoodFacts

Tortillas

40 products · 16 brands

USDA's branded food database lists 40 tortillas products from 16 brands; the median has 288 calories, 1.5 g of sugars, 7.2 g of protein and 541 mg of sodium per 100 g. The most common serving is 45 g (7 labels).

Data: USDA FoodData Central, April 30, 2026 release.

The leader on each nutrient

There is no single healthiest tortillas product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.

RankingProductIts value
Most proteinCarb Balance Whole Wheat Tortillas (Mission)12.8 g per 100 g
Least sugarCarb Balance Whole Wheat Tortillas (Mission)One of 16 products at this value; the tie is broken by more protein.0 g per 100 g
Least sodiumWhite Corn Tortillas (La Banderita)40 mg per 100 g
Fewest caloriesOld El Paso Gluten Free Tortilla 6 Pack 216g (Old El Paso)98 calories per 100 g
Most fiberCarb Balance Whole Wheat Tortillas (Mission)31.9 g per 100 g
Fewest net carbsTomato Basil Tortilla Wraps (Ol)8.9 g per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; 40 products, one per UPC.

How tortillas products are spread

Half of all tortillas products have between 0 g and 2.2 g of sugars per 100 g

Sugar per 100 g across tortillas products0 g7 gmedian 1 gSugar per 100 g across tortillas products0 g7 gmedian 1 gSugar per 100 g across tortillas products0 g7 gmedian 1 gSugar per 100 g across tortillas products0 g7 gmedian 1 gSugar per 100 g across tortillas products0 g7 gmedian 1 gSugar per 100 g across tortillas products0 g7 gmedian 1 gSugar per 100 g across tortillas products0 g7 gmedian 1 gSugar per 100 g across tortillas products0 g7 gmedian 1 gSugar per 100 g across tortillas products0 g7 gmedian 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the aisle. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories231288299
Sugars0 g1.5 g2.2 g
Protein6.3 g7.2 g8.9 g
Sodium448 mg541 mg671 mg
Fiber2.3 g3.5 g6.7 g
Saturated fat1.1 g2.3 g3.4 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*0 of 400%
"High in fiber": 5.6 g or more per serving6 of 4015%
"High in protein": 10 g or more per serving0 of 400%
"Low sodium": 140 mg or less per serving*7 of 4018%
"Sugar free": less than 0.5 g per serving18 of 4045%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most tortillas products

BrandProducts
Ortega6
Mission5
La Banderita4
Chi-chi's4
Tropical3
Old El Paso3
Sonora2
Ol2

Every tortillas product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov