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Old El Paso nutrition facts

USDA's branded food database lists 200 Old El Paso products from General Mills Sales Inc. in 30 categories; the most are cookies and biscuits (29). Of the 169 with a measured place in their category, 109 have less sugar per 100 g than the category's median and 44 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Old El Paso against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cookies and Biscuits291.0 g vs 32.1 g587 vs 300 mg6.5 g vs 5.0 g
Baking/Cooking Mixes/Supplies272.6 g vs 33.9 g1,090 vs 515 mg5.1 g vs 4.8 g
Seasonings/Preservatives/Extracts Variety Packs17n/an/an/a
Sauces/Spreads/Dips/Condiments131.7 g vs 6.2 g483 vs 643 mg0 g vs 1.2 g
Vegetables, Prepared120.8 g vs 2.3 g375 vs 277 mg4.0 g vs 3.9 g
Snacks104.1 g vs 3.6 g1,014 vs 636 mg4.7 g vs 7.1 g
Cheese90 g vs 0 g615 vs 643 mg21.4 g vs 21.4 g
Dips and Salsa83.3 g vs 3.3 g417 vs 474 mg0 g vs 2.4 g
Grain Based Products / Meals81.2 g vs 3.4 g639 vs 364 mg6.8 g vs 7.0 g
Frozen Dinners and Entrees71.8 g vs 1.9 g396 vs 296 mg8.1 g vs 6.5 g
Prepared Soups70.4 g vs 1.2 g273 vs 320 mg2.9 g vs 2.4 g
Taco Shells7n/an/an/a
Dough Based Products / Meals63.5 g vs 3.1 g471 vs 382 mg8.8 g vs 7.1 g
Mexican Dinner Mixes51.8 g vs 0.6 g1,015 vs 532 mg6.5 g vs 7.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Old El Paso products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Old El Paso Asado Chicken Taco KitBaking/Cooking Mixes/Supplies2562.5 g (9%)974 mg (85%)
Old El Paso Birria Kit 10 CountBaking/Cooking Mixes/Supplies2502.9 g (12%)1,221 mg (91%)
Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner KitBaking/Cooking Mixes/Supplies2541.5 g (5%)940 mg (84%)
Old El Paso Breakfast Taco Kit 6 CountBaking/Cooking Mixes/Supplies2973.4 g (14%)898 mg (82%)
Old El Paso Carb Advantage Soft Tortilla KitBaking/Cooking Mixes/Supplies1471.3 g (5%)1,227 mg (91%)
Old El Paso Carne Asada Steak Street Taco KitBaking/Cooking Mixes/Supplies2612.6 g (11%)1,002 mg (86%)
Old El Paso Chipotle Chicken Burrito Bowl KitBaking/Cooking Mixes/Supplies3284.6 g (16%)1,317 mg (92%)
Old El Paso Cinnamon Churro Cornbread MixBaking/Cooking Mixes/Supplies39537.2 g (60%)767 mg (69%)
Old El Paso Crunchy Taco Shells Dinner Kit 12 CountBaking/Cooking Mixes/Supplies3102.4 g (9%)1,238 mg (91%)
Old El Paso Enchilada Dinner KitBaking/Cooking Mixes/Supplies1622.0 g (8%)859 mg (79%)
Old El Paso Fajita Dinner KitBaking/Cooking Mixes/Supplies2392.8 g (11%)972 mg (85%)
Old El Paso Ground Beef Burrito Bowl KitBaking/Cooking Mixes/Supplies3284.4 g (16%)1,272 mg (92%)
Old El Paso Hard & Soft Taco Dinner Kit with Stand 'N Stuff Shells and Tortilla BowlsBaking/Cooking Mixes/Supplies2442.6 g (10%)1,090 mg (88%)
Old El Paso Hard and Soft Taco Dinner Kit 3 PackBaking/Cooking Mixes/Supplies3102.4 g (9%)1,238 mg (91%)
Old El Paso Hard and Soft Taco Dinner Kit With Crunchy Taco Shells and Flour Tortillas 12 CountBaking/Cooking Mixes/Supplies2391.4 g (5%)1,028 mg (87%)
Old El Paso Mini Flour Tortilla Bowl Dinner Kit 2 CountBaking/Cooking Mixes/Supplies2302.0 g (8%)1,170 mg (89%)
Old El Paso Mini Flour Tortilla Bowl Mexican Dinner KitBaking/Cooking Mixes/Supplies2302.0 g (8%)1,170 mg (89%)
Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountBaking/Cooking Mixes/Supplies2472.6 g (10%)1,091 mg (88%)
Old El Paso Soft Flour Tortilla Taco Dinner Kit 10 CountBaking/Cooking Mixes/Supplies2542.8 g (11%)972 mg (85%)
Old El Paso Soft Taco Bake Dinner KitBaking/Cooking Mixes/Supplies3173.3 g (13%)1,333 mg (93%)
Old El Paso Southwest Style Cornbread MixBaking/Cooking Mixes/Supplies39534.9 g (56%)884 mg (80%)
Old El Paso Stacked Queso Crunch Taco Dinner Kit 6 CountBaking/Cooking Mixes/Supplies3493.2 g (13%)1,206 mg (90%)
Old El Paso Stand 'N Stuff Taco Dinner KitBaking/Cooking Mixes/Supplies3002.0 g (8%)1,220 mg (90%)
Old El Paso Stand 'N Stuff Taco Dinner Kit 2 PackBaking/Cooking Mixes/Supplies2542.8 g (11%)972 mg (85%)
Old El Paso Stand 'n Stuff Bold Nacho Cheese Crunchy Taco Shells Dinner Kit 10 CountBaking/Cooking Mixes/Supplies3333.7 g (15%)1,019 mg (86%)
Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountBaking/Cooking Mixes/Supplies3002.0 g (8%)1,220 mg (90%)
Old El Paso Tortilla Pockets Dinner KitBaking/Cooking Mixes/Supplies2612.3 g (9%)989 mg (85%)
Old El Paso Cheese Soft Tortilla Bowl 8 CountBreads and Buns2981.7 g (18%)1,034 mg (98%)
Old El Paso Gluten Free Tortilla 6 Pack 216gBreads and Buns980.1 g (15%)191 mg (3%)
Old El Paso Soft Mini Flour Tortilla Bowl Value Pack 20 CountBreads and Buns3301.0 g (16%)670 mg (91%)
Old El Paso Whole Wheat Taco Boats 8 CountBreads and Buns3000 g (0%)930 mg (97%)
Cheddar Finely Shredded CheeseCheese3850 g (0%)615 mg (38%)
Cheese 'n Salsa, MildCheese1290 g (0%)677 mg (58%)
Medium, 3 Pepper a Blend of Monterey Jack Cheese with Jalapeno & Habanero Peppers and Cheddar Cheese with Chipotle Peppers, MediumCheese3933.6 g (75%)607 mg (29%)
Mexican Style 4 Cheese Blend a Blend of Monterey Jack, Cheddar, Queso Quesadilla & Asadero CheesesCheese3933.6 g (75%)607 mg (29%)
Mexican Style a Blend of Monterey Jack, Cheddar, Queso Quesadilla & Asadero 4 Cheese BlendCheese3930 g (0%)643 mg (41%)
Mild Mexican Style Taco Cheese BlendCheese3850 g (0%)615 mg (38%)
Monterey Jack CheeseCheese3573.6 g (75%)571 mg (26%)
Old El Paso, Medium Queso Blanco, Bacon ChipotleCheese2673.3 g (71%)700 mg (64%)
Quesadilla CheeseCheese3930 g (0%)643 mg (41%)
Old El Paso 6 Inch Tortilla Value Pack 20 CountCookies and Biscuits3260 g (0%)587 mg (93%)
Old El Paso Buttery Homestyle Soft Tortilla Bowls 8 CountCookies and Biscuits3001.0 g (4%)740 mg (95%)
Old El Paso Carb Advantage Nacho Cheese Flavored Taco Shells 8 CountCookies and Biscuits3210 g (0%)482 mg (87%)
Old El Paso Carb Advantage Taco Shells 10 CountCookies and Biscuits3460 g (0%)385 mg (74%)
Old El Paso Cinnamon Toast Crunch Dessert Taco Shells 10 CountCookies and Biscuits5169.7 g (9%)339 mg (62%)
Old El Paso Crunchy White Corn Taco Shells 12 CountCookies and Biscuits4380 g (0%)422 mg (80%)
Old El Paso Flour Tortilla Shells for Burritos 8 CountCookies and Biscuits3260 g (0%)587 mg (93%)
Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountCookies and Biscuits3330 g (0%)686 mg (94%)
Old El Paso Gluten-Free Crunchy Taco ShellsCookies and Biscuits4690 g (0%)812 mg (97%)
Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 CountCookies and Biscuits3272.0 g (5%)592 mg (93%)
Old El Paso Mexican Style Street Corn Flavored Taco Shells 10 CountCookies and Biscuits5163.2 g (5%)581 mg (92%)
Old El Paso Mini Flour Tortilla Taco Boats 12 CountCookies and Biscuits3332.1 g (5%)667 mg (94%)
Old El Paso Restaurant Style 6 Grande Flour TortillasCookies and Biscuits3242.0 g (5%)608 mg (93%)
Old El Paso Soft Flour Tortilla Taco BowlsCookies and Biscuits3400 g (0%)681 mg (94%)
Old El Paso Soft Flour Tortillas for Tacos and Fajitas 10 CountCookies and Biscuits3260 g (0%)587 mg (93%)
Old El Paso Stand 'N Stuff Bold Spicy Cheddar Flavored Taco Shells 10 CountCookies and Biscuits4842.0 g (5%)518 mg (90%)
Old El Paso Stand 'N Stuff Caramel Taco Shells 10 CountCookies and Biscuits5106.1 g (7%)111 mg (12%)
Old El Paso Stand 'N Stuff Taco Dinner Kit 3 PackCookies and Biscuits3802.0 g (5%)1,160 mg (100%)
Old El Paso Stand 'N Stuff Zesty Ranch Flavored Taco Shells 10 CountCookies and Biscuits4843.2 g (5%)581 mg (92%)
Old El Paso Stand 'n Stuff Bold Jalapeno Cheddar Taco Shells 10 CountCookies and Biscuits5163.2 g (5%)516 mg (90%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov