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Manufacturer category

Dips and Salsa

USDA's branded food database lists 6,489 dips and salsa products; the median has 107 calories, 3.3 g of sugars, 2.4 g of protein and 474 mg of sodium per 100 g.

How dips and salsa products are spread

Half of all dips and salsa products have between 3.0 g and 3.6 g of sugars per 100 g

Sugar per 100 g across dips and salsa products0 g30 gmedian 3 gSugar per 100 g across dips and salsa products0 g30 gmedian 3 gSugar per 100 g across dips and salsa products0 g30 gmedian 3 gSugar per 100 g across dips and salsa products0 g30 gmedian 3 gSugar per 100 g across dips and salsa products0 g30 gmedian 3 gSugar per 100 g across dips and salsa products0 g30 gmedian 3 gSugar per 100 g across dips and salsa products0 g30 gmedian 3 gSugar per 100 g across dips and salsa products0 g30 gmedian 3 gSugar per 100 g across dips and salsa products0 g30 gmedian 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories33107214
Sugars3.0 g3.3 g3.6 g
Protein0 g2.4 g3.6 g
Sodium367 mg474 mg633 mg
Fiber0 g2.4 g3.6 g
Saturated fat0 g0 g3.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*2,968 of 6,48946%
"High in fiber": 5.6 g or more per serving24 of 6,1280%
"High in protein": 10 g or more per serving20 of 6,4480%
"Low sodium": 140 mg or less per serving*1,051 of 6,46616%
"Sugar free": less than 0.5 g per serving1,054 of 6,35917%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most dips and salsa products

BrandProducts
Meijer102
Wegmans101
Sabra97
Whole Foods Market93
Good & Gather86
Cedar's73
Marzetti64
Hy-vee60

Aisles this category feeds

The salsa aisle

The hummus aisle

Every dips and salsa product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov