Salsa: least sugar
2,379 products ranked
Of the 2,837 products in the salsa aisle of USDA's branded food database, Gunther's Gourmet, Black & White Bean Salsa by Gunther's Gourmet has the least sugar: 0 g per 100 g (0 g per 15 g serving); the aisle's median is 3.3 g. It shares that value with 119 other products; ties are listed by more protein. 6% of those with a declared serving (166) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which salsa has the least sugar per 100 g?
- 1Gunther's Gourmet · 15 g serving0gper 100 g · 0 g per serving
- 2Carey · 30 g serving0gper 100 g · 0 g per serving
- 3Pepper Dog · 30 g serving0gper 100 g · 0 g per serving
- 4Pepper Dog · 30 g serving0gper 100 g · 0 g per serving
- 5Casa Sanchez · 30 g serving0gper 100 g · 0 g per serving
- 6Zaaschila · 30 g serving0gper 100 g · 0 g per serving
- 7Casa Sanchez · 30 g serving0gper 100 g · 0 g per serving
- 8Willy's · 30 g serving0gper 100 g · 0 g per serving
- 9Roundy's · 30 g serving0gper 100 g · 0 g per serving
- 10Raley's · 32 g serving0gper 100 g · 0 g per serving
- 11Casa Martinez · 30 g serving0gper 100 g · 0 g per serving
- 12Durvill Foods · 56.5 g serving0gper 100 g · 0 g per serving
- 13Durvill Foods · 56.5 g serving0gper 100 g · 0 g per serving
- 14Durvill Foods · 56.5 g serving0gper 100 g · 0 g per serving
- 15Globespun Gourmet · 75 g serving0gper 100 g · 0 g per serving
- 16Cosa Martinez · 30 g serving0gper 100 g · 0 g per serving
- 17Tacupeto · 30 g serving0gper 100 g · 0 g per serving
- 18Trader Joe's · 28 g serving0gper 100 g · 0 g per serving
- 19Carey · 30 g serving0gper 100 g · 0 g per serving
- 20Carey · 30 g serving0gper 100 g · 0 g per serving
- 21Tejano Salsa · 30 g serving0gper 100 g · 0 g per serving
- 22Herdez · 31 g serving0gper 100 g · 0 g per serving
- 23Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 24Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 25Marcela Valladolid · 30 g serving0gper 100 g · 0 g per serving
- 26Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 27Private Selection · 29 g serving0gper 100 g · 0 g per serving
- 28Old Dutch · 30 g serving0gper 100 g · 0 g per serving
- 29Sweet Creek Foods · 30 ml serving0gper 100 g · 0 g per serving
- 30Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 31Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 32Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 33Tropical · 29 g serving0gper 100 g · 0 g per serving
- 34Green Card Salsa · 28 g serving0gper 100 g · 0 g per serving
- 35Dr. O'z · 32 g serving0gper 100 g · 0 g per serving
- 36Dr. O'z Salsa · 32 g serving0gper 100 g · 0 g per serving
- 37Dr. O'z · 32 g serving0gper 100 g · 0 g per serving
- 38Tres Mentes · 31 g serving0gper 100 g · 0 g per serving
- 392 Sisters' Salsa Company · 31 g serving0gper 100 g · 0 g per serving
- 40Casa Samchez · 30 g serving0gper 100 g · 0 g per serving
- 41Brookshire's · 29 g serving0gper 100 g · 0 g per serving
- 42Brookshire's · 29 g serving0gper 100 g · 0 g per serving
- 43Tres Mentes · 31 g serving0gper 100 g · 0 g per serving
- 44Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 45Ahold · 19 g serving0gper 100 g · 0 g per serving
- 46Roloff Farms · 31 g serving0gper 100 g · 0 g per serving
- 47Roloff Farms · 31 g serving0gper 100 g · 0 g per serving
- 48Jaime's Spanish Village · 28 g serving0gper 100 g · 0 g per serving
- 49Marcela Valladolid · 28 g serving0gper 100 g · 0 g per serving
- 50Essential Everyday · 29 g serving0gper 100 g · 0 g per serving
- 51Marcela Valladolid · 28 g serving0gper 100 g · 0 g per serving
- 52Xochitl · 26 g serving0gper 100 g · 0 g per serving
- 53Wrights of Texas · 30 g serving0gper 100 g · 0 g per serving
- 54Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 55Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 56Rojo's · 29 g serving0gper 100 g · 0 g per serving
- 57Santa Fe · 30 g serving0gper 100 g · 0 g per serving
- 58Jimenez · 31 g serving0gper 100 g · 0 g per serving
- 59Xochitl · 33 g serving0gper 100 g · 0 g per serving
- 60Roundy's · 30 g serving0gper 100 g · 0 g per serving
- 61Roundy's · 30 g serving0gper 100 g · 0 g per serving
- 62Tabasco · 33 g serving0gper 100 g · 0 g per serving
- 63Tabasco · 33 g serving0gper 100 g · 0 g per serving
- 64Private Selection · 29 g serving0gper 100 g · 0 g per serving
- 65Private Selection · 29 g serving0gper 100 g · 0 g per serving
- 66Herdez · 31 g serving0gper 100 g · 0 g per serving
- 67Sweet Creek · 30 ml serving0gper 100 g · 0 g per serving
- 68Sweet Creek Foods · 30 ml serving0gper 100 g · 0 g per serving
- 692 Sisters' Salsa Company · 23 g serving0gper 100 g · 0 g per serving
- 702 Sisters' Salsa Company · 25 g serving0gper 100 g · 0 g per serving
- 71Essential Everyday · 29 g serving0gper 100 g · 0 g per serving
- 72Raley's · 28 g serving0gper 100 g · 0 g per serving
- 73Raley's · 30 g serving0gper 100 g · 0 g per serving
- 74Raley's · 30 g serving0gper 100 g · 0 g per serving
- 75Julio's · 29 g serving0gper 100 g · 0 g per serving
- 76Colorado Green Chili · 28 g serving0gper 100 g · 0 g per serving
- 77Culinary Tours · 30 g serving0gper 100 g · 0 g per serving
- 78Private Selection · 29 g serving0gper 100 g · 0 g per serving
- 79Herdez · 31 g serving0gper 100 g · 0 g per serving
- 80Ht Traders · 32 g serving0gper 100 g · 0 g per serving
- 81Jaime's Spanish Village · 28 g serving0gper 100 g · 0 g per serving
- 82Julio's · 29 g serving0gper 100 g · 0 g per serving
- 83Wrights of Texas · 30 g serving0gper 100 g · 0 g per serving
- 84Wrights of Texas · 30 g serving0gper 100 g · 0 g per serving
- 85Jaime's Spanish Village · 28 g serving0gper 100 g · 0 g per serving
- 86Jaime's Spanish Village · 28 g serving0gper 100 g · 0 g per serving
- 87Sadie's · 30 g serving0gper 100 g · 0 g per serving
- 88Sadie's · 30 g serving0gper 100 g · 0 g per serving
- 89Jardines · 32 g serving0gper 100 g · 0 g per serving
- 90Roundy's · 30 g serving0gper 100 g · 0 g per serving
- 91Breggy Bomb · 30 g serving0gper 100 g · 0 g per serving
- 92Monkey Salsa · 31 g serving0gper 100 g · 0 g per serving
- 93Central Market · 32 g serving0gper 100 g · 0 g per serving
- 94Meijer · 28 g serving0gper 100 g · 0 g per serving
- 95Lilly's · 28 g serving0gper 100 g · 0 g per serving
- 96Sunbelt · 19 g serving0gper 100 g · 0 g per serving
- 97Weis Quality · 30 g serving0gper 100 g · 0 g per serving
- 98Cardenas · 30 ml serving0gper 100 g · 0 g per serving
- 99Sky Valley · 15 g serving0gper 100 g · 0 g per serving
- 100Harris Teeter · 38 g serving0gper 100 g · 0 g per serving
How this ranking is made
2,776 products in the aisle declare sugar; 2,379 are ranked, leaving out 70 mixes, powders or concentrates; 2 named by the publisher's review (below); 52 records whose label contradicts itself or that sit outside the aisle's range; 273 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Salsa, Pico De Gallo, Mediumpico de gallo at 7.1 g protein per 100 g; its tomatoes and onions carry about 1 g
- Beet Salsabeet salsa at 7.1 g protein per 100 g; beets carry under 2 g
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov