Wholly Guacamole · Dips and Salsa
Avo Verde Guacamole Avocado with Tomatillo Salsa
A 2 Tbsp (30g) serving of Avo Verde Guacamole Avocado with Tomatillo Salsa by Wholly Guacamole has 50 calories, less than 1g of sugars and 100mg of sodium, as submitted by Avomex, Inc. to USDA (FoodData Central 2377670, record updated Oct 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377670, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Avomex, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 616112141441
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 20% carbohydrate, 80% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 333 mg | 474 mg | 19% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 167 | 107 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 536 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Sooner Salsa OKLAHOMA SOONER | 266 mg | 47 |
| Hot Cowboy Salsa OSU | 266 mg | 47 |
| Black Bean & Corn Salsa, Medium TREASURE VALLEY SALSA | 266 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): HASS AVOCADOS, TOMATILLOS, WATER, ONIONS, JALAPENO PEPPERS, CONTAINS 2% OR LESS OF SERRANO PEPPERS, CILANTRO, GARLIC, SALT.
The statement lists 9 ingredients at the top level, beginning with Hass Avocados, Tomatillos, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2022), not the label on the shelf today.
Source: the ingredient statement Avomex, Inc. submitted to USDA (FoodData Central 2377670).
More Wholly Guacamole dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Black Bean Over Guacamole Layered Dip | 171 | 2.86 g | 486 mg |
| Roasted Corn Over Guacamole Layered Dip | 171 | 2.86 g | 286 mg |
| Spicy Homestyle Minis, Medium | 175 | 1.75 g | 368 mg |
| Spicy Minis Guacamole | 193 | 1.75 g | 474 mg |
| Avocado Verde Minis | 140 | 1.75 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wholly Guacamole Avo Verde Guacamole Avocado with Tomatillo Salsa?
50 per 2 Tbsp (30g) serving, and 167 per 100 g.
How much sodium is in Wholly Guacamole Avo Verde Guacamole Avocado with Tomatillo Salsa?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Avomex, Inc. submitted to USDA, last updated Oct 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov