GetFoodFacts

Wholly Guacamole · Dips and Salsa

Roasted Corn Over Guacamole Layered Dip

A 2 Tbsp (35g) serving of Roasted Corn Over Guacamole Layered Dip by Wholly Guacamole has 60 calories, 1g of sugars and 100mg of sodium, as submitted by Avomex, Inc. to USDA (FoodData Central 2601930, record updated Jun 23, 2023).

Nutrition Facts

Serving size2 Tbsp (35g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Avomex, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0616112782712
UPC
616112782712
Category
Dips and Salsa
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 22% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 29% carbohydrate, 64% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Corn Over Guacamole Layered Dip against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g3.3 g22%
Sodium286 mg474 mg14%
Protein2.9 g2.4 g51%
Calories17110764%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

What is in it

Ingredients (as submitted): ROASTED CORN, HASS AVOCADOS, ONIONS, TOMATOES, JALAPEO PEPPERS, LIME JUICE, CONTAINS 2% OR LESS OF WATER, CILANTRO, SERRANO PEPPERS, SALT, SUGAR, SEA SALT, DISTILLED VINEGAR, CORN STARCH, GRANULATED GARLIC, SPICES, DEHYDRATED CILANTRO, NATURAL FLAVORS

The statement lists 18 ingredients at the top level, beginning with Roasted Corn, Hass Avocados, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Avomex, Inc. submitted to USDA (FoodData Central 2601930).

More Wholly Guacamole dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Medium Black Bean Over Guacamole Layered Dip1712.86 g486 mg
Spicy Homestyle Minis, Medium1751.75 g368 mg
Avo Verde Guacamole Avocado with Tomatillo Salsa1673.33 g333 mg
Spicy Minis Guacamole1931.75 g474 mg
Classic Guacamole2000 g350 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wholly Guacamole Roasted Corn Over Guacamole Layered Dip?

60 per 2 Tbsp (35g) serving, and 171 per 100 g.

How much sodium is in Wholly Guacamole Roasted Corn Over Guacamole Layered Dip?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Avomex, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov