Ahold · Dips and Salsa
Ahold, Simply Enjoy, Gourmet Dip with Pepper Topping, Sweet Potato Harissa
A 2 Tbsp (28g) serving of Ahold, Simply Enjoy, Gourmet Dip with Pepper Topping, Sweet Potato Harissa has 40 calories, less than 1g of sugars and 85mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1850423, record updated Aug 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1850423, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267161926
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 38% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 304 mg | 474 mg | 16% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 143 | 107 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATO, GREAT NORTHERN BEANS, GARBANZO BEANS (CHICKPEAS, WATER, SALT), HARISSA (RED BELL PEPPER, CANOLA OIL, LEMON JUICE, GARLIC POWDER, CUMIN, SALT, CORIANDER SEEDS, VEGETABLE COLOR [PAPRIKA EXTRACT], SPEARMINT, POTASSIUM SORBATE, THAI BIRD CHILES, SODIUM BENZOATE), WATER, CANOLA OIL, WHITE VINEGAR, RED BELL PEPPER, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), ROASTED YELLOW PEPPERS (ROASTED YELLOW PEPPERS,WATER, SALT, CITRIC ACID), GARLIC (GARLIC, CITRIC ACID), CILANTRO, SUGAR, RED PEPPERS, SALT, LEMON JUICE, PAPRIKA, CITRIC ACID, CUMIN, OLIVE OIL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), PARSLEY.
The statement lists 23 ingredients at the top level, beginning with Sweet Potato, Great Northern Beans, Garbanzo Beans (chickpeas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1850423).
More Ahold dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hummus, Spicy Adobo | 143 | 0 g | 304 mg |
| Blood Mary Cocktail Sauce | 150 | 28.33 g | 1,517 mg |
| Hummus Pineapple Jalapeno | 161 | 7.14 g | 536 mg |
| Original Homestyle Organic Guacamole | 167 | 0 g | 433 mg |
| Mild Classic Guacamole | 175 | 1.75 g | 561 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold, Simply Enjoy, Gourmet Dip with Pepper Topping, Sweet Potato Harissa?
40 per 2 Tbsp (28g) serving, and 143 per 100 g.
How much sodium is in Ahold, Simply Enjoy, Gourmet Dip with Pepper Topping, Sweet Potato Harissa?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov