H-e-b · Dips and Salsa
3 Pepper Dip
A 2 Tbsp (40g) serving of 3 Pepper Dip by H-e-b has 110 calories, 2g of sugars and 300mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2576217, record updated May 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2576217, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220498581
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 76% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 11% carbohydrate, 79% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 3.3 g | 76% |
| Sodium | 750 mg | 474 mg | 87% |
| Protein | 7.5 g | 2.4 g | 95% |
| Calories | 275 | 107 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other pepper in this aisle
393 of the 6,489 dips and salsa products are named pepper. Per 100 g their median is 179 calories, 464 mg of sodium and 3.6 g of protein; 350 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fire Roasted Seasoned with Chipotle Peppers Salsa FOOD CLUB | 590 mg | 33 |
| Ghost Pepper Salsa, Hot CHICA DE GALLO | 588 mg | 24 |
| Classic Pepperoni Pizza Flavored Dip DEAN'S | 586 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), WATER, PARMESAN CHEESE (MILK, RENNET, SALT), MONTEREYJACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), JALAPENO PEPPERS (JALAPENO PEPPERS, DISTILLED VINEGAR, SUGAR, SALT), MODIFIED CORN STARCH, GARLIC POWDER, CULTURED SKIM MILK, SPICE, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE.
The statement lists 15 ingredients at the top level, beginning with Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2576217).
More H-e-b dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Artichoke Dip | 267 | 3.33 g | 700 mg |
| Pineapple Jalapeno Dip | 250 | 14.29 g | 643 mg |
| Cheddar Bacon Ranch Dip | 300 | 3.33 g | 900 mg |
| Basil White Bean Dip | 250 | 3.57 g | 536 mg |
| Garden Spinach Dip | 233 | 3.33 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b 3 Pepper Dip?
110 per 2 Tbsp (40g) serving, and 275 per 100 g.
How much sodium is in H-e-b 3 Pepper Dip?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov