H-e-b · Dips and Salsa
Basil White Bean Dip
A 2 Tbsp (28g) serving of Basil White Bean Dip by H-e-b has 70 calories, less than 1g of sugars and 150mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621233, record updated Jul 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621233, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220565955
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 12% carbohydrate, 82% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 536 mg | 474 mg | 61% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 250 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 253 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bean & Corn Salsa, Mild PRIMO & MARY'S | 428 mg | 63 |
| Black Bean Yuzu Chili with Popped Nori Chip YUMAMI | 424 mg | 222 |
| Mexican Style Black Bean with a Hint of Garlic Dip TOSTITOS | 421 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): WHITE BEANS (WHITE KIDNEY BEANS, WATER, SALT), REAL MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUARGUMS]), BASIL, CORN STARCH, HONEY, OLIVE OIL (REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL), LEMON JUICE, SPINACH, SHALLOTS, KOSHER SALT, WHITE PEPPER, XANTHAN GUM, BLACK PEPPER.
The statement lists 15 ingredients at the top level, beginning with White Beans (white Kidney Beans, Water, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621233).
More H-e-b dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Jalapeno Dip | 250 | 14.29 g | 643 mg |
| Garden Spinach Dip | 233 | 3.33 g | 417 mg |
| Jalapeno Artichoke Dip | 267 | 3.33 g | 700 mg |
| 3 Pepper Dip | 275 | 5 g | 750 mg |
| Cheddar Bacon Ranch Dip | 300 | 3.33 g | 900 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Basil White Bean Dip?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in H-e-b Basil White Bean Dip?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov