Yumami · Dips and Salsa
Black Bean Yuzu Chili with Popped Nori Chip
A 3.5 oz (99g) serving of Black Bean Yuzu Chili with Popped Nori Chip by Yumami has 220 calories, less than 1g of sugars and 420mg of sodium, as submitted by Lighthouse Catering to USDA (FoodData Central 2640872, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2640872, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lighthouse Catering submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 867986000222
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 17% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 47% carbohydrate, 41% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 3.3 g | 17% |
| Sodium | 424 mg | 474 mg | 37% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 222 | 107 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other chip in this aisle
221 of the 6,489 dips and salsa products are named chip. Per 100 g their median is 52 calories, 438 mg of sodium and 0 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Grilled Pineapple Chipotle Salsa MEIJER | 339 mg | 54 |
| Dreamland Foods, Spinach with Chipotle Dip DREAMLAND FOODS | 339 mg | 214 |
| Fresh Chipotle Pico Salsa GHSW | 339 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): DIP INGREDIENTS: BLACK BEAN, CHICKPEA, WHITE MISO (WATER, RICE, SOYBEAN, SEA SALT, ALCOHOL), OLIVE OIL, WATER, RICE VINEGAR, ORGANIC BLACK SESAME, NATURAL YUZU FLAVOR, CITRIC ACID, GINGER POWDER, ONION POWDER, CHILI POWDER, GARLIC POWDER, TOGARASHI (SESAME, CAYENNE, GINGER, SEA SALT, DRIED ORANGE PEEL, POPPY SEED, DRIED ONION & GARLIC, CITRIC ACID), GUAR GUM; CHIP INGREDIENTS: RICE, CORN, FLAX SEED, QUINOA, CHIA SEED, NORI, SEA SALT
The statement lists 21 ingredients at the top level, beginning with Dip Ingredients: Black Bean, Chickpea, White Miso (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Lighthouse Catering submitted to USDA (FoodData Central 2640872).
Questions about this product
How many calories are in Yumami Black Bean Yuzu Chili with Popped Nori Chip?
220 per 3.5 oz (99g) serving, and 222 per 100 g.
How much sodium is in Yumami Black Bean Yuzu Chili with Popped Nori Chip?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lighthouse Catering submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov