Cookies: least sugar
Of the 10,491 products in the cookies aisle of USDA's branded food database, Home Style Sugar Free Granola Cookies by Man has the least sugar: 0 g per 100 g (0 g per 30 g serving); the aisle's median is 33.3 g. It shares that value with 47 other products; ties are listed by more protein. 1% of those with a declared serving (152) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which cookies has the least sugar per 100 g?
- 1Man · 30 g serving0gper 100 g · 0 g per serving
- 2Ruggero's Bake Shop · 30 g serving0gper 100 g · 0 g per serving
- 3Kedem · 32 g serving0gper 100 g · 0 g per serving
- 4Kedem · 32 g serving0gper 100 g · 0 g per serving
- 5Kedem · 32 g serving0gper 100 g · 0 g per serving
- 6Continental Cookies Inc. · 25 g serving0gper 100 g · 0 g per serving
- 7Gefen · 13 g serving0gper 100 g · 0 g per serving
- 8Cookies Con Amore · 28 g serving0gper 100 g · 0 g per serving
- 9Mrs. Pure's · 28 g serving0gper 100 g · 0 g per serving
- 10Beigel's · 28 g serving0gper 100 g · 0 g per serving
- 11Beigel's · 28 g serving0gper 100 g · 0 g per serving
- 12Murray · 28 g serving0gper 100 g · 0 g per serving
- 13Spaans · 28.4 g serving0gper 100 g · 0 g per serving
- 14Joseph's · 30 g serving0gper 100 g · 0 g per serving
- 15Fairway · 45 g serving0gper 100 g · 0 g per serving
- 16Man · 30 g serving0gper 100 g · 0 g per serving
- 17Goya · 30 g serving0gper 100 g · 0 g per serving
- 18Gullon · 34 g serving0gper 100 g · 0 g per serving
- 19Hill & Valley · 35 g serving0gper 100 g · 0 g per serving
- 20Hill & Valley · 35 g serving0gper 100 g · 0 g per serving
- 21The Bakery · 35 g serving0gper 100 g · 0 g per serving
- 22Hill & Valley · 35 g serving0gper 100 g · 0 g per serving
- 23Voortman Bakery · 18 g serving0gper 100 g · 0 g per serving
- 24Voortman · 20 g serving0gper 100 g · 0 g per serving
- 25Murray · 21 g serving0gper 100 g · 0 g per serving
- 26Ann Marie's Bakery · 23 g serving0gper 100 g · 0 g per serving
- 27Silver Lake · 25 g serving0gper 100 g · 0 g per serving
- 28Voortman Bakery · 26 g serving0gper 100 g · 0 g per serving
- 29Great Value · 27 g serving0gper 100 g · 0 g per serving
- 30Great Value · 27 g serving0gper 100 g · 0 g per serving
- 31Voortman Bakery · 27 g serving0gper 100 g · 0 g per serving
- 32Spaans · 28 g serving0gper 100 g · 0 g per serving
- 33Leonard Novelty Bakery · 28 g serving0gper 100 g · 0 g per serving
- 34Mrs. Pure's · 28 g serving0gper 100 g · 0 g per serving
- 35Murray · 28 g serving0gper 100 g · 0 g per serving
- 36Murray · 28 g serving0gper 100 g · 0 g per serving
- 37Voortman Bekery · 28 g serving0gper 100 g · 0 g per serving
- 38Murray · 30 g serving0gper 100 g · 0 g per serving
- 39Murray · 30 g serving0gper 100 g · 0 g per serving
- 40Murray · 30 g serving0gper 100 g · 0 g per serving
- 41Man · 30 g serving0gper 100 g · 0 g per serving
- 42Voortman Bakery · 30 g serving0gper 100 g · 0 g per serving
- 43Gastone Lago · 31 g serving0gper 100 g · 0 g per serving
- 44Publix · 32 g serving0gper 100 g · 0 g per serving
- 45Eatz · 32 g serving0gper 100 g · 0 g per serving
- 46The Bakery · 33 g serving0gper 100 g · 0 g per serving
- 47Weis · 33 g serving0gper 100 g · 0 g per serving
- 48Greenbrier International · 35 g serving0gper 100 g · 0 g per serving
- 49Kellogg Company US · 30 g serving0.4gper 100 g · 0.1 g per serving
- 50Kellogg Company US · 31 g serving0.4gper 100 g · 0.1 g per serving
- 51Kellogg Company US · 31 g serving0.5gper 100 g · 0.1 g per serving
- 52Maison Biscuits D'or · 9 g serving0.6gper 100 g · 0.1 g per serving
- 53Kellogg Company US · 32 g serving0.9gper 100 g · 0.3 g per serving
- 54Kellogg Company US · 32 g serving0.9gper 100 g · 0.3 g per serving
- 55Kellogg Company US · 29 g serving1.1gper 100 g · 0.3 g per serving
- 56Kellogg Company US · 31 g serving1.1gper 100 g · 0.3 g per serving
- 57Kellogg Company US · 31 g serving1.1gper 100 g · 0.3 g per serving
- 58Kellogg Company US · 32 g serving1.2gper 100 g · 0.4 g per serving
- 59Justine's · 64 g serving1.6gper 100 g · 1.0 g per serving
- 60Justine's · 64 g serving1.6gper 100 g · 1.0 g per serving
- 61Justine's · 64 g serving1.6gper 100 g · 1.0 g per serving
- 62Justine's · 64 g serving1.6gper 100 g · 1.0 g per serving
- 63Lenny & Larry's · 59 g serving1.7gper 100 g · 1.0 g per serving
- 64Lenny & Larry's · 59 g serving1.7gper 100 g · 1.0 g per serving
- 65Quest · 59 g serving1.7gper 100 g · 1.0 g per serving
- 66Quest · 59 g serving1.7gper 100 g · 1.0 g per serving
- 67Quest · 59 g serving1.7gper 100 g · 1.0 g per serving
- 68Quest · 59 g serving1.7gper 100 g · 1.0 g per serving
- 69Quest · 59 g serving1.7gper 100 g · 1.0 g per serving
- 70Quest · 59 g serving1.7gper 100 g · 1.0 g per serving
- 71Quest · 58 g serving1.7gper 100 g · 1.0 g per serving
- 72Quest · 58 g serving1.7gper 100 g · 1.0 g per serving
- 73Quest · 58 g serving1.7gper 100 g · 1.0 g per serving
- 74Quest · 58 g serving1.7gper 100 g · 1.0 g per serving
- 75Quest · 58 g serving1.7gper 100 g · 1.0 g per serving
- 76Lenny & Larry's · 57 g serving1.8gper 100 g · 1.0 g per serving
- 77Lenny & Larry's · 57 g serving1.8gper 100 g · 1.0 g per serving
- 78Lenny & Larry's · 57 g serving1.8gper 100 g · 1.0 g per serving
- 79Lenny & Larry's · 57 g serving1.8gper 100 g · 1.0 g per serving
- 80Lenny & Larry's · 57 g serving1.8gper 100 g · 1.0 g per serving
- 81Lenny & Larry's · 57 g serving1.8gper 100 g · 1.0 g per serving
- 82Glutenull · 11 g serving1.8gper 100 g · 0.2 g per serving
- 83No Cow · 50 g serving2.0gper 100 g · 1.0 g per serving
- 84No Cow · 50 g serving2.0gper 100 g · 1.0 g per serving
- 85Simplyprotein · 50 g serving2.0gper 100 g · 1.0 g per serving
- 86Quest · 50 g serving2.0gper 100 g · 1.0 g per serving
- 87Nugo · 50 g serving2.0gper 100 g · 1.0 g per serving
- 88Nugo · 50 g serving2.0gper 100 g · 1.0 g per serving
- 89Nugo · 50 g serving2.0gper 100 g · 1.0 g per serving
- 90Nugo · 50 g serving2.0gper 100 g · 1.0 g per serving
- 91Quest · 50 g serving2.0gper 100 g · 1.0 g per serving
- 92Lindoranutrition · 45 g serving2.2gper 100 g · 1.0 g per serving
- 93Bhu Keto · 45 g serving2.2gper 100 g · 1.0 g per serving
- 94Lenny & Larry's · 45 g serving2.2gper 100 g · 1.0 g per serving
- 95Marketing, Administration and Manufacturing, Inc. · 40 g serving2.5gper 100 g · 1.0 g per serving
- 96Atkins · 39 g serving2.6gper 100 g · 1.0 g per serving
- 97Atkins · 39 g serving2.6gper 100 g · 1.0 g per serving
- 98Mama Lycha · 37 g serving2.7gper 100 g · 1.0 g per serving
- 99Atkins · 36 g serving2.8gper 100 g · 1.0 g per serving
- 100Atkins · 36 g serving2.8gper 100 g · 1.0 g per serving
How this ranking is made
10,466 products in the aisle declare sugar; 10,023 are ranked, leaving out 237 records whose label contradicts itself or that sit outside the aisle's range; 206 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov