7-eleven · Cookies and Biscuits
7-eleven, Mini Chocolate Chip Cookies
One cookie (18g) serving of 7-eleven, Mini Chocolate Chip Cookies has 100 calories, 6g of sugars and 60mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2043665, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2043665, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548561895
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 333 mg | 300 mg | 60% |
| Protein | 5.6 g | 5 g | 54% |
| Calories | 556 | 464 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,473 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz Kellogg Company US | 266 mg | 511 |
| Nabisco Chips Ahoy! Cookies - Mini Chewy 1x3.000 Oz NABISCO CHIPS AHOY! | 266 mg | 438 |
| Chocolate Chunk Cookies WINN-DIXIE | 266 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), WHEAT FLOUR BLEACHED ENRICHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEAT FLOUR, BROWN SUGAR, INVERT SUGAR, WATER, BUTTER (SWEET CREAM, NATURAL FLAVOR (LACTIC ACID, STARTER DISTILLATE), DRIED WHOLE EGGS, BAKING SODA, SALT, NATURAL & ARTIFICIAL BUTTER & VANILLA FLAVOR (DEXTROSE, CORN STARCH, LESS THAN 0.1% TURMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, ""NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS"")), DRY WHOLE MILK, DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, AND SOY OIL), VANILLA FLAVOR (WATER, INVERT SYRUP, PROPYLENE GLYCOL, CARAMEL COLOR AND ALCOHOL).
The statement lists 11 ingredients at the top level, beginning with Semi-sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2043665).
More 7-eleven cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Chocolate Mac Nut Cookie | 556 | 44.44 g | 400 mg |
| Peanut Butter Cookie Pieces | 549 | 37.25 g | 392 mg |
| Chocolate Chunk Cookie | 500 | 42 g | 380 mg |
| Sugar Cookie Milk Chocolate Candies | 495 | 39.05 g | 390 mg |
| Snickerdoodle Cookie | 474 | 36.84 g | 456 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven, Mini Chocolate Chip Cookies?
100 per 1 cookie (18g) serving, and 556 per 100 g.
How much sodium is in 7-eleven, Mini Chocolate Chip Cookies?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov