7-eleven · Cookies and Biscuits
Sugar Cookie Milk Chocolate Candies
One cookie (105g) serving of Sugar Cookie Milk Chocolate Candies by 7-eleven has 520 calories, 41g of sugars and 410mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 1954547, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1954547, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548632052
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 73% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.1 g | 32.1 g | 73% |
| Sodium | 390 mg | 300 mg | 75% |
| Protein | 4.8 g | 5 g | 47% |
| Calories | 495 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other candies in this aisle
33 of the 13,787 cookies and biscuits products are named candies. Per 100 g their median is 441 calories, 273 mg of sodium and 5.7 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Candies, M&m's Minis Cookies KEEBLER | 304 mg | 500 |
| Gingerbread House Kit - Cookies, Assorted Candies & Easy-to-use Icing Wal-Mart Stores, Inc. | 273 mg | 394 |
| Seasons Halloween Graveyard Cookie Kit Includes: Pre-made Cookies, Spooky Candies, and Icing SIGNATURE SELECT | 250 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR COOKIE (COOKIE MIX (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL FRUCTOSE, CORN SYRUP SOLIDS, NON FAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID TO PROTECT FLAVOR), DRY WHOLE EGGS, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, CREAM OF TARTAR), MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVOR CITRIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WATER), M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, LESS THAN 2% CORNSTARCH, CORN SYRUP, COLORING (INCLUDES YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2), DEXTRIN)
The statement lists 2 ingredients at the top level, beginning with Sugar Cookie (cookie Mix (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 1954547).
More 7-eleven cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chunk Cookie | 500 | 42 g | 380 mg |
| Snickerdoodle Cookie | 474 | 36.84 g | 456 mg |
| Peanut Butter Cookie | 473 | 32.73 g | 455 mg |
| Velvety Rich Cocoa and Cream Cheese Flavored Red Velvet Madeleines Premium Cake Cookies | 467 | 33.33 g | 208 mg |
| Sugar Cookie | 458 | 35.59 g | 305 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Sugar Cookie Milk Chocolate Candies?
520 per 1 cookie (105g) serving, and 495 per 100 g.
How much sodium is in 7-eleven Sugar Cookie Milk Chocolate Candies?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov