7-eleven · Cookies and Biscuits
Peanut Butter Cookie
One cookie (55g) serving of Peanut Butter Cookie by 7-eleven has 260 calories, 18g of sugars and 250mg of sodium, as submitted by Speedway LLC to USDA (FoodData Central 2377531, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377531, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Speedway LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 841112106231
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.7 g | 32.1 g | 52% |
| Sodium | 455 mg | 300 mg | 85% |
| Protein | 7.3 g | 5 g | 83% |
| Calories | 473 | 464 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 8,166 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Oatmeal Cookies Country Style 10.1oz Kellogg Company US | 363 mg | 483 |
| Shirley's Cookie Company, Ginger Whoopie Pies SHIRLEY'S COOKIE COMPANY | 363 mg | 434 |
| Dark Chocolate Flavour Creme Chocolate Sandwich Cookies OREO | 362 mg | 483 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR; MALTED BARLEY FLOUR; NIACIN; IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID); SUGAR; PEANUT BUTTER (PEANUTS; SUGAR; PALM OIL; SALT); MARGARINE (PALM OIL; WATER; CONTAINS 2% OR LESS OF: SALT; MONO-AND DIGLYCERIDES; NATURAL FLAVOR; CITRIC ACID; VITAMIN A PALMITATE ADDED; BETA CAROTENE (COLOR)); MOLASSES; EGGS; BUTTER (CREAM (MILK); SALT); INVERT SUGAR; CONTAINS 2% OR LESS OF: BAKING SODA; SALT; WATER; NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 1 ingredient at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour; Malted Barley Flour; Niacin; Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Sugar; Peanut Butter (peanuts; Sugar; Palm Oil; Salt); Margarine (palm Oil; Water; Contains 2% or Less Of: Salt; Mono-and Diglycerides; Natural Flavor; Citric Acid; Vitamin a Palmitate Added; Beta Carotene (color)); Molasses; Eggs; Butter (cream (milk); Salt); Invert Sugar; Contains 2% or Less Of: Baking Soda; Salt; Water; Natural and Artificial Flavor.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Speedway LLC submitted to USDA (FoodData Central 2377531).
More 7-eleven cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snickerdoodle Cookie | 474 | 36.84 g | 456 mg |
| Velvety Rich Cocoa and Cream Cheese Flavored Red Velvet Madeleines Premium Cake Cookies | 467 | 33.33 g | 208 mg |
| Sugar Cookie | 458 | 35.59 g | 305 mg |
| Sugar Cookie Milk Chocolate Candies | 495 | 39.05 g | 390 mg |
| Chocolate Chunk Cookie | 500 | 42 g | 380 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Peanut Butter Cookie?
260 per 1 cookie (55g) serving, and 473 per 100 g.
How much sodium is in 7-eleven Peanut Butter Cookie?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Speedway LLC submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov