Oreo · Cookies and Biscuits
Dark Chocolate Flavour Creme Chocolate Sandwich Cookies
A 29g serving of Dark Chocolate Flavour Creme Chocolate Sandwich Cookies by Oreo has 140 calories, 13g of sugars and 105mg of sodium, as submitted by OREO to USDA (FoodData Central 1041149, record updated May 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 1041149, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OREO submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 166721008947
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 88% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.8 g | 32.1 g | 88% |
| Sodium | 362 mg | 300 mg | 68% |
| Protein | 3.5 g | 5 g | 20% |
| Calories | 483 | 464 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,277 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sam Mills, Shortbread Cookies SAM MILLS | 289 mg | 478 |
| Lofthouse, Swirled Frosted Sugar Cookies, Peach Vanilla LOFTHOUSE | 289 mg | 421 |
| Frosted Sugar Cookies, Lemon GRANNY B'S | 289 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SUGAR, WHEAT FLOUR, MODIFIED PALM OIL, COCOA, VEGETABLE OIL, GLUCOSE-FRUCTOSE, CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE, UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOUR.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Sugar, Wheat Flour, Modified Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement OREO submitted to USDA (FoodData Central 1041149).
Questions about this product
How many calories are in Oreo Dark Chocolate Flavour Creme Chocolate Sandwich Cookies?
140 per 29g serving, and 483 per 100 g.
How much sodium is in Oreo Dark Chocolate Flavour Creme Chocolate Sandwich Cookies?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OREO submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov