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Old El Paso nutrition facts USDA's branded food database lists 200 Old El Paso products from General Mills Sales Inc. in 30 categories; the most are cookies and biscuits (29). Of the 169 with a measured place in their category, 109 have less sugar per 100 g than the category's median and 44 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Old El Paso products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Old El Paso Stand 'n Stuff Bold Nacho Cheese Gluten-Free Crunchy Taco Shells 10 Count Cookies and Biscuits 484 3.2 g (5%) 548 mg (91%) Old El Paso Stand 'n Stuff Crunchy Taco Shells 10 Count Cookies and Biscuits 481 0 g (0%) 815 mg (97%) Old El Paso Stand 'n Stuff Gluten-Free Crunchy Taco Shells Cookies and Biscuits 480 1.0 g (4%) 390 mg (75%) Old El Paso Stand N Stuff Taco Shells 20 Count Cookies and Biscuits 481 0 g (0%) 815 mg (97%) Old El Paso Super Stuffer Shells 10 Count Cookies and Biscuits 486 0 g (0%) 784 mg (96%) Old El Paso Tortilla Pockets 8 Count Cookies and Biscuits 344 1.6 g (4%) 590 mg (93%) Old El Paso Tostada Shells 12 Count Cookies and Biscuits 469 0 g (0%) 406 mg (78%) Old El Paso Two Soft Shell Tacos Kit 6 Count Cookies and Biscuits 327 1.9 g (5%) 923 mg (99%) Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count Cookies and Biscuits 452 3.2 g (5%) 581 mg (92%) Crema Mexicana Sour Cream Cream 200 3.3 g (23%) 350 mg (94%) Sour Cream Crema Mexicana Cream 200 3.3 g (23%) 350 mg (94%) Fresh Salsa, Medium Dips and Salsa 17 3.3 g (34%) 417 mg (35%) Fresh Salsa, Mild Dips and Salsa 17 3.3 g (34%) 417 mg (35%) Medium Fresh Salsa, Chipotle Dips and Salsa 17 3.3 g (34%) 417 mg (35%) Medium Guacamole Dips and Salsa 133 0 g (0%) 450 mg (43%) Mild Cantina Style Salsa Dips and Salsa 36 3.6 g (59%) 375 mg (26%) Mild Mini Guacamole Cups Dips and Salsa 175 1.8 g (17%) 386 mg (29%) Old El Paso, Thick 'n Chunky Salsa, Hot Dips and Salsa 33 3.3 g (34%) 667 mg (77%) Salsa with Red Pepper, Mango Dips and Salsa 50 10.0 g (89%) 333 mg (19%) Old El Paso Stuffed Nachos 3 Cheese 40 Count Dough Based Products / Meals 259 3.5 g (57%) 506 mg (65%) Old El Paso Stuffed Nachos Beef and Cheese 20 Count Dough Based Products / Meals 247 3.5 g (57%) 482 mg (63%) Old El Paso Stuffed Nachos Beef and Cheese 90 Count Dough Based Products / Meals 247 3.5 g (57%) 706 mg (76%) Old El Paso Stuffed Nachos Fajitas Style 40 Count Dough Based Products / Meals 235 3.5 g (57%) 459 mg (61%) Old El Paso Taco Bites Beef and Cheese 20 Count Dough Based Products / Meals 304 2.2 g (30%) 424 mg (56%) Old El Paso Taco Bites Chicken and Cheese 20 Count Dough Based Products / Meals 283 2.2 g (30%) 424 mg (56%) Fiesta Rice Seasoned Rice with Corn & Bell Peppers Entrees, Sides and Small Meals 157 0.7 g (30%) 444 mg (74%) Mexican Rice Entrees, Sides and Small Meals 174 2.1 g (62%) 646 mg (81%) Old El Paso, Tortilla Stuffers Entrees, Sides and Small Meals 164 1.8 g (60%) 836 mg (84%) Gordita Frozen Appetizers and Hors D'oeuvres 226 4.8 g (83%) 468 mg (44%) Beef & Cheese Seasoned Beef, Pasteurized Process Cheddar Cheese, Sauce, Onion & Red Bell Pepper in a Crispy Tortilla Minl Crispy Burritos Frozen Dinners and Entrees 293 2.0 g (53%) 747 mg (99%) Chicken Enchiladas Verde Frozen Dinners and Entrees 122 1.6 g (41%) 286 mg (46%) Enchiladas, Chicken Frozen Dinners and Entrees 113 1.1 g (20%) 396 mg (78%) Honey Chipotle Chicken Frozen Dinners and Entrees 145 1.8 g (46%) 343 mg (65%) Old El Paso, Chicken Enchiladas Frozen Dinners and Entrees 113 1.1 g (20%) 396 mg (78%) Old El Paso, Shredded Beef Enchiladas Frozen Dinners and Entrees 127 2.5 g (65%) 293 mg (49%) Southwest Chicken & Cheese White Chicken Meat, Pasteurized Process Monterey Jack Cheese, Corn, Peppers & Black Beans in a Crispy Tortilla Mini Crispy Burritos Frozen Dinners and Entrees 273 2.0 g (53%) 576 mg (95%) Old El Paso Pockets Tortilla Kit 375g Frozen Meals 237 4.5 g 828 mg Old El Paso Cheesy Mexican Rice Grain Based Products / Meals 356 2.7 g (40%) 822 mg (67%) Old El Paso Cheesy Mexican Rice 6 Count Grain Based Products / Meals 356 2.7 g (40%) 822 mg (67%) Old El Paso Cilantro Lime Rice Grain Based Products / Meals 347 0 g (0%) 1,102 mg (81%) Old El Paso Microwavable Mexican Style Rice Grain Based Products / Meals 192 1.2 g (20%) 284 mg (34%) Old El Paso Microwavable Santa Fe Style Black Beans Grain Based Products / Meals 122 0 g (0%) 200 mg (15%) Old El Paso Microwavable Spicy Southwest Style Rice Grain Based Products / Meals 173 0.6 g (6%) 455 mg (55%) Old El Paso Microwavable Tex-Mex Style Pinto Beans Grain Based Products / Meals 122 1.1 g (18%) 233 mg (19%) Old El Paso Spanish Rice Grain Based Products / Meals 356 4.1 g (59%) 1,178 mg (84%) Old El Paso Nachos Spice Mix Mild 35g Herbs and Spices 316 16.7 g (82%) 4,244 mg (66%) Old El Paso Spice Mix For Soft Tacos Crispy Chicken Mild 35g Herbs and Spices 369 5.7 g (78%) 2,229 mg (60%) Old El Paso Beef Barbacoa Slow Cooker Seasoning Mix Herbs/Spices/Extracts 295 2.8 g (85%) 9,075 mg (83%) Old El Paso Chipotle Chicken Slow Cooker Seasoning Mix Herbs/Spices/Extracts 310 3.0 g (86%) 7,232 mg (81%) Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish Herbs/Spices/Extracts 330 2.0 g (84%) 4,800 mg (78%) Old El Paso Pork Carnitas Slow Cooker Seasoning Mix Herbs/Spices/Extracts 296 2.9 g (86%) 9,078 mg (83%) Burrito Dinner Kit Mexican Dinner Mixes 315 1.9 g (63%) 1,130 mg (97%) Old El Paso, Gordita Dinner Kit Mexican Dinner Mixes 338 1.5 g (55%) 1,015 mg (96%) Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild Mexican Dinner Mixes 309 1.8 g (63%) 1,491 mg (99%) Taco Shells Mexican Dinner Mixes 469 0 g (0%) 422 mg (36%) Taco Shells, Nacho Cheese Mexican Dinner Mixes 484 3.2 g (83%) 710 mg (77%) Old El Paso Shredded Cheese Queso Blend with Taco Seasoning, 7 oz. Milk 357 3.6 g (16%) 607 mg (93%) Red Enchilada Sauce, Mild Oriental, Mexican and Ethnic Sauces 33 1.7 g (16%) 483 mg (20%) Taco Sauce, Hot Oriental, Mexican and Ethnic Sauces 33 0 g (0%) 400 mg (13%) Hot Chili Pepper and Lime Flavored Taco Shells Other Snacks 484 3.2 g (26%) 1,097 mg (59%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov