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Old El Paso nutrition facts

USDA's branded food database lists 200 Old El Paso products from General Mills Sales Inc. in 30 categories; the most are cookies and biscuits (29). Of the 169 with a measured place in their category, 109 have less sugar per 100 g than the category's median and 44 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Old El Paso products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Zesty Ranch Fiesta TwistsOther Snacks5003.6 g (30%)1,000 mg (52%)
Old El Paso, Tortilla Stuffers Meal StarterPizza Mixes and Other Dry Dinners1643.6 g (62%)691 mg (68%)
Old El Paso Enchilada Kit Oven Baked Cheesy Tomato 520gPrepared Meals1413.7 g517 mg
Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485gPrepared Meals2423.9 g802 mg
Old El Paso Soft Taco Crispy Chicken Kit 370gPrepared Meals29311.6 g632 mg
Old El Paso, Mild Guacamole ChunkyPrepared Pasta and Pizza Sauces833.3 g (31%)500 mg (81%)
Old El Paso, Mild Tomato Cilantro Dip ChunkyPrepared Pasta and Pizza Sauces1503.3 g (31%)533 mg (85%)
Old El Paso Birria Ramen NoodlesPrepared Soups3575.4 g (94%)2,179 mg (99%)
Old El Paso Chicken Cheese Enchilada-Style SoupPrepared Soups650.4 g (11%)273 mg (34%)
Old El Paso Chicken Cheese Enchilada-Style Soup 8 CountPrepared Soups650.4 g (11%)273 mg (34%)
Old El Paso Chipotle Corn ChowderPrepared Soups692.5 g (78%)322 mg (51%)
Old El Paso Fajita Ramen NoodlesPrepared Soups3676.7 g (96%)1,667 mg (98%)
Old El Paso Jalapeo Chicken Noodle SoupPrepared Soups410.4 g (11%)265 mg (29%)
Old El Paso Mexican Style Chicken and Rice with Corn SoupPrepared Soups450.4 g (11%)261 mg (25%)
Old El Paso Taco Sauce for Topping 200gSauces293.5 g900 mg
Old El Paso Thick 'N Chunky Salsa for Topping 375gSauces294.0 g375 mg
Old El Paso Enchilada Cooking Sauce 375gSauces- Cooking394.3 g676 mg
Old El Paso Creamy Queso SauceSauces/Spreads/Dips/Condiments1250 g (0%)750 mg (58%)
Old El Paso Creamy Salsa Verde SauceSauces/Spreads/Dips/Condiments2500 g (0%)688 mg (53%)
Old El Paso Hot Red Enchilada SauceSauces/Spreads/Dips/Condiments251.7 g (19%)483 mg (36%)
Old El Paso Medium Red Enchilada SauceSauces/Spreads/Dips/Condiments251.7 g (19%)483 mg (36%)
Old El Paso Medium Red Enchilada Sauce 10-OunceSauces/Spreads/Dips/Condiments251.7 g (19%)483 mg (36%)
Old El Paso Medium Taco SauceSauces/Spreads/Dips/Condiments316.3 g (53%)375 mg (25%)
Old El Paso Mild Green Chile Enchilada SauceSauces/Spreads/Dips/Condiments421.7 g (19%)483 mg (36%)
Old El Paso Mild Red Enchilada SauceSauces/Spreads/Dips/Condiments251.7 g (19%)483 mg (36%)
Old El Paso Mild Red Enchilada Sauce 10-OunceSauces/Spreads/Dips/Condiments251.7 g (19%)483 mg (36%)
Old El Paso Mild Red Enchilada Sauce 6 PackSauces/Spreads/Dips/Condiments331.7 g (19%)483 mg (36%)
Old El Paso Mild Taco SauceSauces/Spreads/Dips/Condiments316.3 g (53%)375 mg (25%)
Old El Paso Spicy Queso Blanco Squeeze SauceSauces/Spreads/Dips/Condiments1880 g (0%)469 mg (35%)
Old El Paso Zesty Ranch SauceSauces/Spreads/Dips/Condiments1256.3 g (53%)781 mg (61%)
Old El Paso, Salsa Seasoning Mix, MildSeasoning Mixes, Salts, Marinades and Tenderizers3330 g (0%)1,833 mg (20%)
Old El Paso, Sour Cream Seasoning Mix, MildSeasoning Mixes, Salts, Marinades and Tenderizers28628.6 g (84%)4,857 mg (35%)
Original Taco Seasoning MixSeasoning Mixes, Salts, Marinades and Tenderizers3000 g (0%)6,000 mg (40%)
Taco Seasoning Mix, OriginalSeasoning Mixes, Salts, Marinades and Tenderizers3000 g (0%)6,000 mg (40%)
Old El Paso 25% Less Sodium Taco Seasoning Mix PacketSeasonings/Preservatives/Extracts Variety Packs3000 g4,200 mg
Old El Paso 25% Less Sodium Taco Seasoning Mix Value SizeSeasonings/Preservatives/Extracts Variety Packs3000 g4,200 mg
Old El Paso Cheesy Taco Seasoning MixSeasonings/Preservatives/Extracts Variety Packs3000 g6,800 mg
Old El Paso Chicken Taco Seasoning MixSeasonings/Preservatives/Extracts Variety Packs25025.0 g6,750 mg
Old El Paso Chili Seasoning MixSeasonings/Preservatives/Extracts Variety Packs3000 g12,600 mg
Old El Paso Creamy Mexican Style Ranch Sheet Pan Dinner StarterSeasonings/Preservatives/Extracts Variety Packs2326.9 g1,079 mg
Old El Paso Fajita Seasoning MixSeasonings/Preservatives/Extracts Variety Packs30020.0 g5,800 mg
Old El Paso Hot and Spicy Taco Seasoning MixSeasonings/Preservatives/Extracts Variety Packs3000 g7,800 mg
Old El Paso Mild Taco Seasoning MixSeasonings/Preservatives/Extracts Variety Packs3000 g6,000 mg
Old El Paso Original Taco Seasoning Mix 3 PackSeasonings/Preservatives/Extracts Variety Packs3000 g5,600 mg
Old El Paso Original Taco Seasoning Mix PacketSeasonings/Preservatives/Extracts Variety Packs3000 g5,600 mg
Old El Paso Original Taco Seasoning Mix Value SizeSeasonings/Preservatives/Extracts Variety Packs3000 g5,600 mg
Old El Paso Ranch Taco Seasoning MixSeasonings/Preservatives/Extracts Variety Packs37525.0 g6,500 mg
Old El Paso Tangy Fajita Sheet Pan Dinner StarterSeasonings/Preservatives/Extracts Variety Packs668.4 g801 mg
Old El Paso Zesty Ranch Seasoning Mix 6 CountSeasonings/Preservatives/Extracts Variety Packs30020.0 g4,800 mg
Old El Paso Zesty Ranch Seasoning Mix PouchSeasonings/Preservatives/Extracts Variety Packs30020.0 g4,800 mg
Old El Paso Zingy Southwest Sheet Pan Dinner StarterSeasonings/Preservatives/Extracts Variety Packs1134.3 g730 mg
Old El Paso Cinnamon Churro Fiesta TwistsSnacks52010.0 g (74%)190 mg (12%)
Old El Paso Cinnamon Churro Fiesta TwistsSnacks51413.4 g (75%)193 mg (12%)
Old El Paso Cinnamon Churro Fiesta TwistsSnacks51413.4 g (75%)193 mg (12%)
Old El Paso Queso Fiesta TwistsSnacks5203.0 g (32%)1,030 mg (85%)
Old El Paso Queso Fiesta TwistsSnacks5143.6 g (56%)1,014 mg (85%)
Old El Paso Queso Fiesta TwistsSnacks5143.6 g (56%)1,014 mg (85%)
Old El Paso Salsa Verde Fiesta Twists Snacks5124.2 g (58%)1,014 mg (84%)
Old El Paso Salsa Verde Fiesta Twists Snacks5124.2 g (58%)1,014 mg (84%)
Old El Paso Zesty Ranch Fiesta TwistsSnacks5304.0 g (57%)1,030 mg (85%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov