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Old El Paso · Other Snacks

Zesty Ranch Fiesta Twists

A 19 twists (28g) serving of Zesty Ranch Fiesta Twists by Old El Paso has 140 calories, less than 1g of sugars and 280mg of sodium, as submitted by Old El Paso to USDA (FoodData Central 2533493, record updated Apr 6, 2023).

Nutrition Facts

Serving size19 twists (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Old El Paso submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

1600019388800
UPC
1600019388800
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zesty Ranch Fiesta Twists against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium1,000 mg964 mg52%
Protein3.6 g16.7 g4%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other twists in this aisle

25 of the 7,275 other snacks products are named twists. Per 100 g their median is 500 calories, 760 mg of sodium and 7.1 g of protein; 18 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.

What is in it

Ingredients (as submitted): DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA), RICE FLOUR, DRIED POTATOES, SUGAR, SALT. CONTAINS 2% OR LESS OF: MONOGLYCERIDES, MALTODEXTRIN, BUTTERMILK POWDER, ONION POWDER, NONFAT DRY MILK, GARLIC POWDER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, TOMATO POWDER, SOUR CREAM (CREAM, NONFAT DRY MILK, CULTURES), SPICES, PAPRIKA EXTRACT, NATURAL FLAVOR.

The statement lists 19 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Vegetable Oil (sunflower, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 6, 2023), not the label on the shelf today.

Source: the ingredient statement Old El Paso submitted to USDA (FoodData Central 2533493).

More Old El Paso other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hot Chili Pepper and Lime Flavored Taco Shells4843.23 g1,097 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Old El Paso Zesty Ranch Fiesta Twists?

140 per 19 twists (28g) serving, and 500 per 100 g.

How much sodium is in Old El Paso Zesty Ranch Fiesta Twists?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Old El Paso submitted to USDA, last updated Apr 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov