Tortillas: least sodium
Of the 40 products in the tortillas aisle of USDA's branded food database, White Corn Tortillas by La Banderita has the least sodium: 40 mg per 100 g (20 mg per 50 g serving); the aisle's median is 541 mg. 18% of those with a declared serving (7) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which tortillas has the least sodium per 100 g?
- 1La Banderita · 50 g serving40mgper 100 g · 20 mg per serving
- 2Tropical · 52 g serving48mgper 100 g · 25 mg per serving
- 3Goya · 57 g serving53mgper 100 g · 30 mg per serving
- 4La Fe · 56 g serving107mgper 100 g · 60 mg per serving
- 5La Banderita · 45 g serving189mgper 100 g · 85 mg per serving
- 6Old El Paso · 100 g serving191mgper 100 g · 191 mg per serving
- 7Ortega · 45 g serving333mgper 100 g · 150 mg per serving
- 8Sonora · 43 g serving395mgper 100 g · 170 mg per serving
- 9Chi-chi's · 43 g serving465mgper 100 g · 200 mg per serving
- 10La Fe · 45 g serving467mgper 100 g · 210 mg per serving
- 11Sonora · 43 g serving488mgper 100 g · 210 mg per serving
- 12La Banderita · 45 g serving489mgper 100 g · 220 mg per serving
- 13Ol · 71 g serving493mgper 100 g · 350 mg per serving
- 14Ortega · 66 g serving500mgper 100 g · 330 mg per serving
- 15Ortega · 66 g serving500mgper 100 g · 330 mg per serving
- 16Ortega · 40 g serving500mgper 100 g · 200 mg per serving
- 17La Banderita · 28 g serving536mgper 100 g · 150 mg per serving
- 18Ortega · 41 g serving537mgper 100 g · 220 mg per serving
- 19Chi-chi's · 57 g serving544mgper 100 g · 310 mg per serving
- 20Chi-chi's · 60 g serving550mgper 100 g · 330 mg per serving
- 21Simply Balanced · 45 g serving578mgper 100 g · 260 mg per serving
- 22Chi-chi's · 57 g serving579mgper 100 g · 330 mg per serving
- 23Mission · 47 g serving638mgper 100 g · 300 mg per serving
- 24Mission · 43 g serving651mgper 100 g · 280 mg per serving
- 25Toufayan Bakeries · 43 g serving651mgper 100 g · 280 mg per serving
- 26Guerrero · 33 g serving667mgper 100 g · 220 mg per serving
- 27General Mills Sales Inc. · 48 g serving667mgper 100 g · 320 mg per serving
- 28Old El Paso · 48 g serving670mgper 100 g · 322 mg per serving
- 29Tropical · 40 g serving675mgper 100 g · 270 mg per serving
- 30Guerrero · 33 g serving697mgper 100 g · 230 mg per serving
- 31Tropical · 45 g serving711mgper 100 g · 320 mg per serving
- 32General Mills Sales Inc. · 39 g serving718mgper 100 g · 280 mg per serving
- 33Ol · 45 g serving733mgper 100 g · 330 mg per serving
- 34Mission · 48 g serving750mgper 100 g · 360 mg per serving
- 35Mission · 52 g serving827mgper 100 g · 430 mg per serving
- 36Ortega · 82 g serving890mgper 100 g · 730 mg per serving
- 37Old El Paso · 47 g serving1,034mgper 100 g · 486 mg per serving
- 38Mission · 33 g serving1,212mgper 100 g · 400 mg per serving
How this ranking is made
40 products in the aisle declare sodium; 38 are ranked, leaving out 2 records whose label contradicts itself or that sit outside the aisle's range (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov