Guerrero · Breads and Buns
Carb Watch Whole Wheat Tortillas
One tortilla (33g) serving of Carb Watch Whole Wheat Tortillas by Guerrero has 60 calories, 0g of sugars and 230mg of sodium, as submitted by Guerrero Tortilleria to USDA (FoodData Central 2596979, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596979, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Guerrero Tortilleria submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 048564000142
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where the calories come from: 55% carbohydrate, 28% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 697 mg | 464 mg | 92% |
| Protein | 12.1 g | 8.9 g | 90% |
| Calories | 182 | 267 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other tortillas in this aisle
28 of the 10,293 breads and buns products are named tortillas. Per 100 g their median is 289 calories, 536 mg of sodium and 7.7 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flour Burrito Style Tortillas CHI-CHI'S | 550 mg | 317 |
| Cauliflower and Flour Tortillas ORTEGA | 537 mg | 293 |
| 100% Whole Wheat Fajita Flour Tortillas LA BANDERITA | 536 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CRACKED FLAXSEED, CONTAINS 1% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDE, CARAMEL COLOR, FUMARIC ACID, CELLULOSE GUM, SUCRALOSE AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
The statement lists 15 ingredients at the top level, beginning with Water, Modified Wheat Starch, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Guerrero Tortilleria submitted to USDA (FoodData Central 2596979).
More Guerrero breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carb Watch Flour Tortillas | 182 | 0 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Guerrero Carb Watch Whole Wheat Tortillas?
60 per 1 tortilla (33g) serving, and 182 per 100 g.
How much sodium is in Guerrero Carb Watch Whole Wheat Tortillas?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Guerrero Tortilleria submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov