Bread: least sodium
8,756 products ranked
Of the 9,097 products in the bread aisle of USDA's branded food database, Classic Unsalted Melba Toast by Devonsheer has the least sodium: 0 mg per 100 g (0 mg per 17 g serving); the aisle's median is 463 mg. 8% of those with a declared serving (751) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which bread has the least sodium per 100 g?
- 1Devonsheer · 17 g serving0mgper 100 g · 0 mg per serving
- 2Angelic Bakehouse · 36 g serving14mgper 100 g · 5 mg per serving
- 3Alvarado St. Bakery · 34 g serving29mgper 100 g · 10 mg per serving
- 4Shaw's · 27 g serving37mgper 100 g · 10 mg per serving
- 5Something Natural · 36 g serving139mgper 100 g · 50 mg per serving
- 6Gianna's · 57 g serving140mgper 100 g · 80 mg per serving
- 7Signature Select · 57 g serving140mgper 100 g · 80 mg per serving
- 8Signature Select · 57 g serving140mgper 100 g · 80 mg per serving
- 9Signature Select · 57 g serving140mgper 100 g · 80 mg per serving
- 10Queen Street Bakery · 66 g serving144mgper 100 g · 95 mg per serving
- 11Bake Crafters · 51 g serving147mgper 100 g · 75 mg per serving
- 12Bake Crafters · 51 g serving147mgper 100 g · 75 mg per serving
- 13Bake Crafters · 51 g serving147mgper 100 g · 75 mg per serving
- 14Avo's · 17 g serving147mgper 100 g · 25 mg per serving
- 15Avo's Bakery · 17 g serving147mgper 100 g · 25 mg per serving
- 16Lido · 27 g serving148mgper 100 g · 40 mg per serving
- 17Hermanos Bakery Corp. · 57 g serving149mgper 100 g · 85 mg per serving
- 18Mrs. B's Goodies · 37 g serving149mgper 100 g · 55 mg per serving
- 19Bake Crafters · 57 g serving149mgper 100 g · 85 mg per serving
- 20Bimbo · 50 g serving150mgper 100 g · 75 mg per serving
- 21Turlock Pita Bread · 73 g serving151mgper 100 g · 110 mg per serving
- 22Turlock Pita · 73 g serving151mgper 100 g · 110 mg per serving
- 23Macrina Bakery · 56 g serving152mgper 100 g · 85 mg per serving
- 24Masada · 85 g serving154mgper 100 g · 131 mg per serving
- 25Aunt Hattie's · 76 g serving158mgper 100 g · 120 mg per serving
- 26Htb · 57 g serving158mgper 100 g · 90 mg per serving
- 27Bake Crafters · 57 g serving158mgper 100 g · 90 mg per serving
- 28Mitica · 30 g serving160mgper 100 g · 48 mg per serving
- 29Whole Foods Market · 28 g serving161mgper 100 g · 45 mg per serving
- 30Today's Temptations · 28 g serving161mgper 100 g · 45 mg per serving
- 31Bake Crafters · 28 g serving161mgper 100 g · 45 mg per serving
- 32Deland Bakery · 85 g serving165mgper 100 g · 140 mg per serving
- 33Sogo Bakery · 57 g serving167mgper 100 g · 95 mg per serving
- 34Ashcraft European Bakery · 57 g serving167mgper 100 g · 95 mg per serving
- 35Macrina Bakery · 54 g serving167mgper 100 g · 90 mg per serving
- 36Belgian Boys · 75 g serving167mgper 100 g · 125 mg per serving
- 37Best Pita · 37 g serving168mgper 100 g · 62 mg per serving
- 38Pacific Coast Selections · 80 g serving169mgper 100 g · 135 mg per serving
- 39Martins · 53 g serving170mgper 100 g · 90 mg per serving
- 40Golden Krust · 56 g serving170mgper 100 g · 95 mg per serving
- 41Martins · 53 g serving170mgper 100 g · 90 mg per serving
- 42Queen St. Bakery · 64 g serving172mgper 100 g · 110 mg per serving
- 43Majesty Bakeries · 128 g serving172mgper 100 g · 220 mg per serving
- 44European Breads Bakery · 40 g serving175mgper 100 g · 70 mg per serving
- 45Htb · 57 g serving175mgper 100 g · 100 mg per serving
- 46Jamaican Choice · 57 g serving175mgper 100 g · 100 mg per serving
- 47Rubicon Bakery · 57 g serving175mgper 100 g · 100 mg per serving
- 48National · 57 g serving175mgper 100 g · 100 mg per serving
- 49Food For Life · 34 g serving176mgper 100 g · 60 mg per serving
- 50Food For Life · 34 g serving176mgper 100 g · 60 mg per serving
- 51Best Pita · 37 g serving176mgper 100 g · 65 mg per serving
- 52Pain D'avignon · 142 g serving176mgper 100 g · 250 mg per serving
- 53Shoprite · 28.3 g serving177mgper 100 g · 50 mg per serving
- 54The Bread Shed · 45 g serving178mgper 100 g · 80 mg per serving
- 55Jps Pastry · 45 g serving178mgper 100 g · 80 mg per serving
- 56Rustic Bakery · 28 g serving179mgper 100 g · 50 mg per serving
- 57Punalu'u Bake Shop · 56 g serving179mgper 100 g · 100 mg per serving
- 58Food For Life · 38 g serving184mgper 100 g · 70 mg per serving
- 59Lilly's Baking Company · 57 g serving184mgper 100 g · 105 mg per serving
- 60Bake Crafters · 57 g serving184mgper 100 g · 105 mg per serving
- 61Auntie Anne's · 70.8 g serving184mgper 100 g · 130 mg per serving
- 62Wendel's Specialty Breads · 35 g serving186mgper 100 g · 65 mg per serving
- 63Base Culture · 91 g serving187mgper 100 g · 170 mg per serving
- 64Old World Bakery · 85 g serving188mgper 100 g · 160 mg per serving
- 65Punalu'u Bake Shop · 56 g serving188mgper 100 g · 105 mg per serving
- 66Bake Crafters · 56 g serving188mgper 100 g · 105 mg per serving
- 67Ahold · 85 g serving188mgper 100 g · 160 mg per serving
- 68Bake Crafters · 85 g serving188mgper 100 g · 160 mg per serving
- 69Mama Lycha · 40 g serving188mgper 100 g · 75 mg per serving
- 70Mountain Delight · 16 g serving188mgper 100 g · 30 mg per serving
- 71Mrs. B's Goodies · 37 g serving189mgper 100 g · 70 mg per serving
- 72Mrs. B's Goodies · 37 g serving189mgper 100 g · 70 mg per serving
- 73365 Whole Foods Market · 53 g serving189mgper 100 g · 100 mg per serving
- 74Rich's · 70.9 g serving190mgper 100 g · 135 mg per serving
- 75Dutch Farms · 79 g serving190mgper 100 g · 150 mg per serving
- 76Meijer · 100 g serving190mgper 100 g · 190 mg per serving
- 77Bake Crafters · 42 g serving190mgper 100 g · 80 mg per serving
- 78B.b. Bakery, Inc. · 58 g serving190mgper 100 g · 110 mg per serving
- 79B.b. Bakery, Inc. · 58 g serving190mgper 100 g · 110 mg per serving
- 80B.b. Bakery, Inc. · 58 g serving190mgper 100 g · 110 mg per serving
- 81Food For Life · 34 g serving191mgper 100 g · 65 mg per serving
- 82Bake Crafters · 94 g serving191mgper 100 g · 180 mg per serving
- 83National · 125 g serving192mgper 100 g · 240 mg per serving
- 84Shaw's · 57 g serving193mgper 100 g · 110 mg per serving
- 85King Kullen · 57 g serving193mgper 100 g · 110 mg per serving
- 86Mastroianni Brothers Bakery · 99 g serving193mgper 100 g · 191 mg per serving
- 87Mastroianni Brothers Bakery · 99 g serving193mgper 100 g · 191 mg per serving
- 88Ahold · 57 g serving193mgper 100 g · 110 mg per serving
- 89Signature Select · 57 g serving193mgper 100 g · 110 mg per serving
- 90Atlantic Baking Co. · 88 g serving193mgper 100 g · 170 mg per serving
- 91Dave's Bakery · 69 g serving194mgper 100 g · 134 mg per serving
- 92Schar · 49 g serving194mgper 100 g · 95 mg per serving
- 93Rudi's · 67 g serving194mgper 100 g · 130 mg per serving
- 94Bake Crafters · 113 g serving195mgper 100 g · 220 mg per serving
- 95Beef House · 100 g serving195mgper 100 g · 195 mg per serving
- 96Stone Mill Bread · 28 g serving196mgper 100 g · 55 mg per serving
- 97Golden Krust · 56 g serving196mgper 100 g · 110 mg per serving
- 98Food For Life · 38 g serving197mgper 100 g · 75 mg per serving
- 99Queen Street Bakery · 66 g serving197mgper 100 g · 130 mg per serving
- 100Shullsburg Creamery · 81 g serving198mgper 100 g · 160 mg per serving
How this ranking is made
9,078 products in the aisle declare sodium; 8,756 are ranked, leaving out 2 placeholders with near-zero energy; 81 mixes, powders or concentrates; 2 named by the publisher's review (below); 121 records whose label contradicts itself or that sit outside the aisle's range; 116 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Whole Wheat Mini Pita Breadwhole wheat mini pita at 20 g protein per 100 g, about twice what pita carries
- Handmade Fresh Mozzarella Bold Capicola Sliced Charcuterie Rolla mozzarella and capicola sandwich, not bread
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov