Mitica · Breads and Buns
Sweet Flatbread with Sevilla Oranges
One piece (30g) serving of Sweet Flatbread with Sevilla Oranges by Mitica has 140 calories, 3g of sugars and 50mg of sodium, as submitted by Forever Cheese to USDA (FoodData Central 2089604, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2089604, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Forever Cheese submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 8253255500982
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 87% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 4.7 g | 87% |
| Sodium | 160 mg | 464 mg | 2% |
| Protein | 6.7 g | 8.9 g | 11% |
| Calories | 477 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL (14%), SUGAR, BAKING POWDER, SEVILLAZZ ORANGE ZEST, SEVILLA ORANGE PASTE (NATURAL AROMA, GLUCOSE SYRUP, AGAR AGAR, CITRIC ACID, CAROTENOID) SEA SALT, SWEET ORANGE, NATURAL AROMA.
The statement lists 8 ingredients at the top level, beginning with Unbleached Wheat Flour, Extra Virgin Olive Oil (14%), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Forever Cheese submitted to USDA (FoodData Central 2089604).
More Mitica breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Toketti Sardinian Flatbread | 533 | 1.67 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mitica Sweet Flatbread with Sevilla Oranges?
140 per 1 piece (30g) serving, and 477 per 100 g.
How much sodium is in Mitica Sweet Flatbread with Sevilla Oranges?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Forever Cheese submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov