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Mitica nutrition facts

USDA's branded food database lists 34 Mitica products from Forever Cheese in 11 categories; the most are popcorn, peanuts, seeds and related snacks (11). Of the 30 with a measured place in their category, 15 have less sugar per 100 g than the category's median and 14 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Mitica against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks1115.0 g vs 7.1 g100 vs 250 mg6.7 g vs 13.3 g
Crackers and Biscotti62.0 g vs 5.6 g997 vs 633 mg10.0 g vs 7.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Mitica products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Sweet Flatbread with Sevilla OrangesBreads and Buns47710.0 g (87%)160 mg (2%)
Toketti Sardinian FlatbreadBreads and Buns5331.7 g (18%)367 mg (19%)
Fig Almond CakeCakes, Cupcakes, Snack Cakes32146.4 g (91%)71 mg (2%)
Mitica, Miticrema Spreadable Sheep's Milk CheeseCheese2900 g (0%)290 mg (8%)
Wickedly Woolly Spreadable Sheep's Milk Cheese with ChervilCheese3210 g (0%)482 mg (21%)
Wooly Woolly Spreadable Sheep's Milk CheeseCheese321n/a482 mg (21%)
Wooly Wooly Soft Sheep's Milk Cheese with Espelette PepperCheese3210 g (0%)446 mg (20%)
Crispy FavasChips, Pretzels and Snacks5003.3 g (37%)900 mg (79%)
FavasChips, Pretzels and Snacks4003.3 g (37%)900 mg (79%)
Hand-dipped Dark Chocolate Candied OrangesChocolate42964.3 g (96%)54 mg (31%)
Hand-dipped Dark Chocolate FigsChocolate42964.3 g (96%)54 mg (31%)
Mitica, Taralli ClassicoCrackers and Biscotti4772.0 g (32%)997 mg (89%)
Mitica, Taralli Traditional CrackersCrackers and Biscotti4772.0 g (32%)997 mg (89%)
Pane Di Musica Sardinian Feathery Light CrackersCrackers and Biscotti500n/a1,200 mg (96%)
Rosmarino Sardinian Feathery Light CrackersCrackers and Biscotti483n/a1,200 mg (96%)
Traditional CrackersCrackers and Biscotti4772.0 g (32%)997 mg (89%)
Traditional Crackers From PugliaCrackers and Biscotti4772.0 g (32%)997 mg (89%)
Mitica, Raw Lime HoneyHoney30080.0 g (63%)0 mg (0%)
Raw Forest HoneyHoney30080.0 g (63%)0 mg (0%)
Mitica, 100% Pure Fruit PerataJam, Jelly and Fruit Spreads18746.7 g (39%)0 mg (0%)
Spanish Cocktail Creative Snack MixOther Snacks5003.3 g (26%)833 mg (41%)
Caramelized PecansPopcorn, Peanuts, Seeds and Related Snacks66723.3 g (62%)17 mg (22%)
Chococherries Hand-dipped Dark Chocolate Candied CherriesPopcorn, Peanuts, Seeds and Related Snacks42964.3 g (99%)54 mg (29%)
Chocodates Hand-dipped Dark Chocolate DatesPopcorn, Peanuts, Seeds and Related Snacks39357.1 g (96%)18 mg (22%)
Cocoa Dusted Chocolate AlmondsPopcorn, Peanuts, Seeds and Related Snacks56746.7 g (88%)0 mg (0%)
Crunchy Quicos Giant Corn KernelsPopcorn, Peanuts, Seeds and Related Snacks4670 g (0%)533 mg (79%)
Lemon DelightsPopcorn, Peanuts, Seeds and Related Snacks41358.6 g (97%)2 mg (20%)
Marcona AlmondsPopcorn, Peanuts, Seeds and Related Snacks6676.7 g (43%)367 mg (64%)
Marconas TrufflePopcorn, Peanuts, Seeds and Related Snacks6676.7 g (43%)367 mg (64%)
Piedras Rojas Cinnamon Cocoa Dusted Chocolate CashewsPopcorn, Peanuts, Seeds and Related Snacks567n/a100 mg (34%)
Quicos Corn KernelsPopcorn, Peanuts, Seeds and Related Snacks4330 g (0%)533 mg (79%)
Spicy Marcona AlmondsPopcorn, Peanuts, Seeds and Related Snacks6676.7 g (43%)367 mg (64%)
Caramelized WalnutsWholesome Snacks66720.0 g (35%)17 mg (65%)
Mitica, Fig Almond CakeWholesome Snacks32852.9 g (59%)11 mg (57%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov