GetFoodFacts

Mitica · Wholesome Snacks

Caramelized Walnuts

A 30g serving of Caramelized Walnuts by Mitica has 200 calories, 6g of sugars and 5mg of sodium, as submitted by Forever Cheese to USDA (FoodData Central 2655667, record updated Sep 11, 2023).

Nutrition Facts

Serving size30g
Amount per serving
Calories200
% Daily Value*
Total Fat 17g22%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 7g3%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars 6g12%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Forever Cheese submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0825325690190
UPC
825325690190
Category
Wholesome Snacks
Records
1 under this UPC

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 35% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 14% carbohydrate, 76% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramelized Walnuts against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g42.9 g35%
Sodium17 mg5 mg65%
Protein16.7 g1 g99%
Calories66730099%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): WALNUTS, SUGAR, SUNFLOWER OIL

The statement lists 3 ingredients at the top level, beginning with Walnuts, Sugar, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2023), not the label on the shelf today.

Source: the ingredient statement Forever Cheese submitted to USDA (FoodData Central 2655667).

More Mitica wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mitica, Fig Almond Cake32852.93 g11 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mitica Caramelized Walnuts?

200 per 30g serving, and 667 per 100 g.

How much sodium is in Mitica Caramelized Walnuts?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Forever Cheese submitted to USDA, last updated Sep 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov