Mitica · Popcorn, Peanuts, Seeds and Related Snacks
Quicos Corn Kernels
A 1.05 oz (30g) serving of Quicos Corn Kernels by Mitica has 130 calories, 0g of sugars and 160mg of sodium, as submitted by Forever Cheese to USDA (FoodData Central 2049495, record updated Jun 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2049495, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Forever Cheese submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 825325690114
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 63% carbohydrate, 29% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 533 mg | 250 mg | 79% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 433 | 536 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other kernels in this aisle
430 of the 19,429 popcorn, peanuts, seeds and related snacks products are named kernels. Per 100 g their median is 571 calories, 367 mg of sodium and 20 g of protein; 305 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Sunflower Kernels NICE! | 419 mg | 581 |
| Roasted & Salted Sunflower Kernels AMERICAN IMPORTING CO., INC. | 417 mg | 600 |
| Roasted & Salted Sunflower Kernels AMPORT FOODS | 417 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kernels", one per barcode.
What is in it
Ingredients (as submitted): CORN KERNELS, VEGETABLE OIL, SALT
The statement lists 3 ingredients at the top level, beginning with Corn Kernels, Vegetable Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2018), not the label on the shelf today.
Source: the ingredient statement Forever Cheese submitted to USDA (FoodData Central 2049495).
More Mitica popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chococherries Hand-dipped Dark Chocolate Candied Cherries | 429 | 64.29 g | 54 mg |
| Lemon Delights | 413 | 58.57 g | 2 mg |
| Crunchy Quicos Giant Corn Kernels | 467 | 0 g | 533 mg |
| Chocodates Hand-dipped Dark Chocolate Dates | 393 | 57.14 g | 18 mg |
| Cocoa Dusted Chocolate Almonds | 567 | 46.67 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mitica Quicos Corn Kernels?
130 per 1.05 oz (30g) serving, and 433 per 100 g.
How much sodium is in Mitica Quicos Corn Kernels?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Forever Cheese submitted to USDA, last updated Jun 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov