GetFoodFacts

Queen St. Bakery · Breads and Buns

Chia Charcoal Gluten Free Bread

A 2 slices (64g) serving of Chia Charcoal Gluten Free Bread by Queen St. Bakery has 140 calories, 2g of sugars and 110mg of sodium, as submitted by Cap Pac International, Inc. to USDA (FoodData Central 2466064, record updated Nov 8, 2022).

Nutrition Facts

Serving size2 slices (64g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 110mg5%
Total Carbohydrate 29g11%
Dietary Fiber 13g46%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 90mg7%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cap Pac International, Inc. submitted to USDA, for the declared 64g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0833966000056
UPC
833966000056
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 32% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 73% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chia Charcoal Gluten Free Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g4.7 g32%
Sodium172 mg464 mg2%
Protein9.4 g8.9 g60%
Calories2192679%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 80 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Outrageous Baking, Orange Cranberry Bread OUTRAGEOUS BAKING132 mg386
Family Bread STAR SUPER BAKERY129 mg286
Cranberry Pecan Power Bread THE BREAD SHED128 mg215

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, CHIA FLOUR, WHITE BEAN FLOUR, POTATO STARCH, CHICORY ROOT, FLAX MEAL, ORGANIC LIQUID WHOLE EGG, XANTHAN GUM, FERMENTED RICE FLOUR, HONEY, YEAST, SALT, CHARCOAL FROM CACAO PLANT (COLORING).

The statement lists 13 ingredients at the top level, beginning with Water, Chia Flour, White Bean Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2022), not the label on the shelf today.

Source: the ingredient statement Cap Pac International, Inc. submitted to USDA (FoodData Central 2466064).

More Queen St. Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chia Classic Gluten Free Bread2341.56 g297 mg
Artisan Round Gluten Free Bun3022.83 g198 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Queen St. Bakery Chia Charcoal Gluten Free Bread?

140 per 2 slices (64g) serving, and 219 per 100 g.

How much sodium is in Queen St. Bakery Chia Charcoal Gluten Free Bread?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cap Pac International, Inc. submitted to USDA, last updated Nov 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov