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Queen St. Bakery · Breads and Buns

Chia Classic Gluten Free Bread

A 2 slices (64g) serving of Chia Classic Gluten Free Bread by Queen St. Bakery has 150 calories, less than 1g of sugars and 190mg of sodium, as submitted by Cap Pac International, Inc. to USDA (FoodData Central 2413541, record updated Nov 8, 2022).

Nutrition Facts

Serving size2 slices (64g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 30g11%
Dietary Fiber 14g50%
Total Sugars <1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cap Pac International, Inc. submitted to USDA, for the declared 64g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0833966000001
UPC
833966000001
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 17% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 72% carbohydrate, 11% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chia Classic Gluten Free Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g4.7 g17%
Sodium297 mg464 mg8%
Protein10.9 g8.9 g83%
Calories23426716%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 337 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Grain White Soft & Delicious Bread COUNTRY KITCHEN237 mg123
Old World, Pocket Pita Breads OLD WORLD237 mg246
7 Sprouted Reduced Sodium Whole Grain Bread ANGELIC BAKE HOUSE®236 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, CHIA FLOUR, WHITE BEAN FLOUR, POTATO STARCH, CHICORY ROOT, FLAX MEAL, XANTHAM GUM, CULTURED RICE FLOUR, YEAST, SALT.

The statement lists 10 ingredients at the top level, beginning with Water, Chia Flour, White Bean Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2022), not the label on the shelf today.

Source: the ingredient statement Cap Pac International, Inc. submitted to USDA (FoodData Central 2413541).

More Queen St. Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chia Charcoal Gluten Free Bread2193.12 g172 mg
Artisan Round Gluten Free Bun3022.83 g198 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Queen St. Bakery Chia Classic Gluten Free Bread?

150 per 2 slices (64g) serving, and 234 per 100 g.

How much sodium is in Queen St. Bakery Chia Classic Gluten Free Bread?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cap Pac International, Inc. submitted to USDA, last updated Nov 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov