The Bread Shed · Breads and Buns
Cranberry Pecan Power Bread
A 1.4 oz (40g) serving of Cranberry Pecan Power Bread by The Bread Shed has 90 calories, 4g of sugars and 50mg of sodium, as submitted by Starbread Baking Co LLP to USDA (FoodData Central 2443123, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2443123, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Starbread Baking Co LLP submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855095003227
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 87% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 67% carbohydrate, 20% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 4.7 g | 87% |
| Sodium | 128 mg | 464 mg | 1% |
| Protein | 7.5 g | 8.9 g | 24% |
| Calories | 215 | 267 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE FLOUR, WHOLE WHEAT, 7 GRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, TRITICALE, OATS, SPELT, FLAX SEED), CRANBERRIES, WATER, PECANS, MOLASSES, BROWN SUGAR, SALT, YEAST.
The statement lists 10 ingredients at the top level, beginning with White Flour, Whole Wheat, 7 Grain Mix (cracked Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Starbread Baking Co LLP submitted to USDA (FoodData Central 2443123).
More The Bread Shed breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Wheat Honey Oat | 213 | 6.67 g | 247 mg |
| Sunflower Flax Whole Wheat Bread | 220 | 4.44 g | 258 mg |
| Multi Grain Bread | 200 | 2.22 g | 444 mg |
| 7 Grain Bread | 194 | 2.78 g | 444 mg |
| Italian White Bread | 193 | 2.22 g | 124 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Bread Shed Cranberry Pecan Power Bread?
90 per 1.4 oz (40g) serving, and 215 per 100 g.
How much sodium is in The Bread Shed Cranberry Pecan Power Bread?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Starbread Baking Co LLP submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov