Best Pita · Breads and Buns
Whole Wheat Pocket Pita Bread
One pita, 1.3oz (37g) serving of Whole Wheat Pocket Pita Bread by Best Pita has 80 calories, less than 1g of sugars and 60mg of sodium, as submitted by Nazarco Inc. to USDA (FoodData Central 2617467, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617467, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nazarco Inc. submitted to USDA, for the declared 37g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 180187000045
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 30% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 82% carbohydrate, 0% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 4.7 g | 30% |
| Sodium | 168 mg | 464 mg | 2% |
| Protein | 10.8 g | 8.9 g | 83% |
| Calories | 216 | 267 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 78 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Outrageous Baking, Orange Cranberry Bread OUTRAGEOUS BAKING | 132 mg | 386 |
| Family Bread STAR SUPER BAKERY | 129 mg | 286 |
| Cranberry Pecan Power Bread THE BREAD SHED | 128 mg | 215 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, SALT, CALCIUM PROPIONATE
The statement lists 6 ingredients at the top level, beginning with Stone Ground Whole Wheat Flour, Water, Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nazarco Inc. submitted to USDA (FoodData Central 2617467).
More Best Pita breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Pocket Pita Bread | 216 | 2.7 g | 176 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Pita Whole Wheat Pocket Pita Bread?
80 per 1 pita, 1.3oz (37g) serving, and 216 per 100 g.
How much sodium is in Best Pita Whole Wheat Pocket Pita Bread?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nazarco Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov