Mrs. B's Goodies · Breads and Buns
Mrs. B's Goodies, Sweet Bagel
A 1.3 oz (37g) serving of Mrs. B's Goodies, Sweet Bagel has 130 calories, 6g of sugars and 55mg of sodium, as submitted by Quality Component Services, Inc. to USDA (FoodData Central 2289493, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2289493, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quality Component Services, Inc. submitted to USDA, for the declared 37g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 703510511522
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 95% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 66% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.2 g | 4.7 g | 95% |
| Sodium | 149 mg | 464 mg | 2% |
| Protein | 5.4 g | 8.9 g | 7% |
| Calories | 351 | 267 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagel in this aisle
840 of the 10,293 breads and buns products are named bagel. Per 100 g their median is 271 calories, 432 mg of sodium and 9.5 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Millet & Flax Bagels SAMI'S BAKERY | 105 mg | 269 |
| Hard Wheat Bagels Vanilla AMBERYE | 44 mg | 400 |
| Sesame Bagel PAIN D'AVIGNON | 32 mg | 261 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagel", one per barcode.
What is in it
Ingredients (as submitted): FLOUR, SUGAR, BUTTER, DATE, MILK, BAKING POWDER, YEAST & SPICES
The statement lists 7 ingredients at the top level, beginning with Flour, Sugar, Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Quality Component Services, Inc. submitted to USDA (FoodData Central 2289493).
More Mrs. B's Goodies breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs. B's Goodies, Sweet Bagels with Dates | 297 | 16.22 g | 189 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. B's Goodies, Sweet Bagel?
130 per 1.3 oz (37g) serving, and 351 per 100 g.
How much sodium is in Mrs. B's Goodies, Sweet Bagel?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quality Component Services, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov