National · Breads and Buns
National Spice Bun, 4.4 Oz
One bun, 4.4 oz (125g) serving of National Spice Bun, 4.4 Oz has 500 calories, 26g of sugars and 240mg of sodium, as submitted by National Continental Corp. Ltd to USDA (FoodData Central 2571522, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2571522, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that National Continental Corp. Ltd submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 087565131004
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 97% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 68% carbohydrate, 23% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.8 g | 4.7 g | 97% |
| Sodium | 192 mg | 464 mg | 3% |
| Protein | 8.8 g | 8.9 g | 48% |
| Calories | 400 | 267 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other spice in this aisle
27 of the 10,293 breads and buns products are named spice. Per 100 g their median is 304 calories, 359 mg of sodium and 8.2 g of protein; 5 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BROWN SUGAR, PALM OLEIN OIL, PALM STEARINE OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTASSIUM SORBATE PRESERVATIVE, DRIED YEAST, SALT, CARAMEL COLOR, CALCIUM PROPIONATE PRESERVATIVE, SPICES, SOY LECITHIN, PROPYLENE GLYCOL, NUTMEG, WHEAT FLOUR, ETHYL ALCOHOL, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SORBITAN MONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES
The statement lists 22 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Ascorbic Acid Added As a Dough Conditioner, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement National Continental Corp. Ltd submitted to USDA (FoodData Central 2571522).
More National breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Jamaican Spice Bun | 368 | 26.32 g | n/a |
| Ginger Freshly Baked Bulla | 340 | 30.13 g | 583 mg |
| Traditional Jamaican Spiced Bun | 316 | 29.82 g | 175 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in National Spice Bun, 4.4 Oz?
500 per 1 bun, 4.4 oz (125g) serving, and 400 per 100 g.
How much sodium is in National Spice Bun, 4.4 Oz?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record National Continental Corp. Ltd submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov