National · Breads and Buns
Traditional Jamaican Spiced Bun
A 2 oz (57g) serving of Traditional Jamaican Spiced Bun by National has 180 calories, 17g of sugars and 100mg of sodium, as submitted by National Continental Corp. Ltd to USDA (FoodData Central 2415603, record updated Oct 29, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415603, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that National Continental Corp. Ltd submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 087565210105
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 99% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 83% carbohydrate, 10% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.8 g | 4.7 g | 99% |
| Sodium | 175 mg | 464 mg | 2% |
| Protein | 5.3 g | 8.9 g | 6% |
| Calories | 316 | 267 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, WATER, RAISINS, VEGETABLE SHORTENING, YEAST, SPICES, CARAMEL, COLOUR, SALT, FLAVOURINGS, CALCIUM PROPIONATE PRESERVATIVE.,
The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2022), not the label on the shelf today.
Source: the ingredient statement National Continental Corp. Ltd submitted to USDA (FoodData Central 2415603).
More National breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger Freshly Baked Bulla | 340 | 30.13 g | 583 mg |
| Traditional Jamaican Spice Bun | 368 | 26.32 g | n/a |
| National Spice Bun, 4.4 Oz | 400 | 20.8 g | 192 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in National Traditional Jamaican Spiced Bun?
180 per 2 oz (57g) serving, and 316 per 100 g.
How much sodium is in National Traditional Jamaican Spiced Bun?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record National Continental Corp. Ltd submitted to USDA, last updated Oct 29, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov