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National · Breads and Buns

Ginger Freshly Baked Bulla

A 5.5 oz (156g) serving of Ginger Freshly Baked Bulla by National has 530 calories, 47g of sugars and 910mg of sodium, as submitted by National Continental Corp. Ltd to USDA (FoodData Central 2415600, record updated Nov 2, 2022).

Nutrition Facts

Serving size5.5 oz (156g)
Amount per serving
Calories530
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 910mg40%
Total Carbohydrate 101g37%
Dietary Fiber 2g7%
Total Sugars 47g
Includes Added Sugars 46g92%
Protein 10g20%
Vitamin D not declared
Calcium 240mg18%
Iron 3.8mg21%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that National Continental Corp. Ltd submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0087565240027
UPC
087565240027
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 99% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 76% carbohydrate, 17% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 gSugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 gSugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 gSugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 gSugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 gSugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 gSugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 gSugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 gSugar per 100 g across 10,293 breads and buns products0 g30 gmedian 5 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ginger Freshly Baked Bulla against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.1 g4.7 g99%
Sodium583 mg464 mg84%
Protein6.4 g8.9 g10%
Calories34026790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BROWN SUGAR, WATER, PALM OLEIN OIL AND PALM STEARINE OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PROPIONATE PRESERVATIVE, CARAMEL COLOR WITH SULFITES, COM STARCH, GINGER, SALT, PROPYLENE GLYCOL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ETHYL ALCOHOL, ACACIA (GUM ARABIC), CITRIC ACID PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, SUCROSE ACETATE ISOBUTYRATE.

The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Ascorbic Acid Added As a Dough Conditioner, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.

Source: the ingredient statement National Continental Corp. Ltd submitted to USDA (FoodData Central 2415600).

More National breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Traditional Jamaican Spiced Bun31629.82 g175 mg
Traditional Jamaican Spice Bun36826.32 gn/a
National Spice Bun, 4.4 Oz40020.8 g192 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in National Ginger Freshly Baked Bulla?

530 per 5.5 oz (156g) serving, and 340 per 100 g.

How much sodium is in National Ginger Freshly Baked Bulla?

910mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record National Continental Corp. Ltd submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov